Elevated Nature Sounds

If you’re someone who frequently suffers from migraines, this recording might be for you. Recent studies suggest that exposure to this particular combination of frequencies can lessen the occurrence of migraine attacks. This is because the 160Hz frequency has been shown to increase serotonin production, a neurotransmitter that helps regulate mood and alleviate pain, whereas delta brainwaves are associated with deep relaxation and restorative sleep. You may notice a reduction in the duration, intensity, and frequency of your migraines, as well as an overall improvement in your quality of life, if you listen to this audio on a regular basis. What's the best part? It is non-invasive and does not have any known side effects. Find a quiet and comfortable place to sit or lie down, put on your headphones, and allow the sound to wash over you. You may want to listen to the audio for at least 20-30 minutes per day to experience the full benefits. Stereo headphones are required. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Lucid dreaming is a state of consciousness where the dreamer becomes aware that they are dreaming while still in the dream. During a lucid dream, the dreamer is able to take control of their dream environment, which can allow them to explore and interact with their dreams in ways that are not possible in waking life. There are many techniques that can be used to induce lucid dreams, such as reality checks, dream journaling, and meditation. In addition, certain audio accompaniments, such as the 852Hz frequency and the sound of a water fountain, may also be helpful in promoting lucid dreaming. During a lucid dream, the dreamer can do anything they want, such as flying, changing their appearance, or even talking to their subconscious mind. Lucid dreaming can be a powerful tool for personal growth, as it allows the dreamer to gain insights into their deepest desires, fears, and motivations. So if you're interested in exploring the world of lucid dreaming, give it a try and see what insights you can uncover about yourself and your dreams! Stereo headphones are required. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

If you're somebody that's experiencing the effects of emotional trauma on your body and mind, this audio might be for you. Listening to music or tones at a frequency of 417Hz has been shown to have powerful health benefits, especially for those experiencing emotional trauma. This frequency is associated with the sacral chakra, which is linked to our emotional state and ability to feel pleasure and joy. By listening to this frequency, you may experience a reduction in feelings of anxiety, depression, and stress, as well as an increase in feelings of peace, relaxation, and emotional balance. This can be especially helpful for those who have experienced trauma, as the effects of trauma can be felt in both the body and the mind. In addition to emotional benefits, listening to 417Hz has also been shown to have physical benefits, such as reduced inflammation, improved immune function, and increased energy and vitality. So, whether you're looking to improve your emotional well-being, ease the effects of trauma, or simply feel more relaxed and balanced in your day-to-day life, incorporating the healing power of 417Hz into your routine may be just the ticket. Try incorporating it into your meditation or relaxation practice, or simply listen to it during your daily activities to reap the benefits of this powerful frequency. Stereo headphones are optional. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

One of the main benefits of the 963Hz frequency is its ability to activate the pineal gland, which is often referred to as the "third eye." The pineal gland is an endocrine gland in the brain that is responsible for producing melatonin, a hormone that regulates sleep and wakefulness. The pineal gland is also associated with spiritual and mystical experiences. Some experts believe that exposure to the 963Hz frequency can help to stimulate the pineal gland and promote spiritual awakening. In addition to its potential effects on the pineal gland, the 963Hz frequency is also believed to promote feelings of oneness and unity. This frequency is said to help dissolve feelings of separation and promote a sense of connection to all things. Some experts believe that exposure to this frequency can help to cultivate a greater sense of compassion and empathy, as well as a deeper understanding of the interconnectedness of all life. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Enhanced Immunity 285Hz Solfeggio HQ Ocean Waves Relaxation Sleep ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… =============================

Napping for 20 minutes during the day can have numerous benefits, especially if it's done in the right sleep stage. During a nap, the brain moves through various sleep stages, including deep sleep, REM sleep, and lighter stages of non-REM sleep. One stage that is of particular interest for napping is theta wave sleep, which occurs during non-REM sleep. Research suggests that napping for 20 minutes during the theta wave stage can improve cognitive functioning, increase alertness, and enhance mood. During theta wave sleep, the brain processes information that has been accumulated during the day and helps consolidate memories. This can improve the ability to perform tasks and make decisions, leading to increased productivity. In addition, theta wave sleep is known to boost creativity and promote problem-solving abilities, which can be especially beneficial for individuals who work in creative fields or have to solve complex problems regularly. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… =============================

No frequencies, just nature :) Listening to nature sounds has been shown to have numerous benefits for physical and mental health. Here are a few reasons why: Reduces stress: The sounds of nature have a calming effect, which can help lower stress levels and reduce symptoms of anxiety and depression. Improves sleep: The peaceful and repetitive sounds of nature can create a relaxing atmosphere, helping individuals fall asleep faster and stay asleep longer. Boosts focus and productivity: The natural sounds can provide a background noise, helping to reduce distractions and increase focus and productivity. Enhances mood: Listening to nature sounds can evoke positive emotions and increase feelings of happiness and well-being. Supports physical healing: Research has shown that exposure to natural sounds can have a positive impact on heart rate, blood pressure, and other physiological responses associated with stress. Overall, listening to nature sounds can have a positive impact on physical and mental health, creating a more relaxed and calming environment. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… =============================

Ground yourself daily! Grounding with The Tone Of The Earth 432Hz Pure Tone HQ Sound of Birds Singing by a Creek Relaxation Benefits of GROUNDING: Reduced Stress & Anxiety Improved Sleep Decreased Inflammation Better Mood & Focus Enhanced Circulation Increased Energy & Vitality Improved Immune System Function Lowered Risk of Chronic Disease. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= ********************* If you’re somebody who suffers from pain in your hands, wrists, or shoulders HANDS FORMULA might be for you. Here are just a few of the benefits of using Hands Formula: - Relief from pain in the hands, wrists, arms, and shoulders - Drug-free and safe for long-term use - Improves range of motion and flexibility Visit the website here https://myfavoritestrings.com/hands-formula

Vagus Nerve Stimulation MONAURAL 40Hz Gamma BWE Anxiety Hunger Depression Weight Gain Inflamation If you are somebody that struggles with never ending hunger, anxiety, stress, low energy, sleeplessness, heartburn, headaches, gut issues then this recording might be for you. The reason we could address ALL of the issues with stimulating just ONE nerve is because VAGUS NERVE connects our brain stem to our visceral organ which regulates our parasympathetic nervous system, so practically our entire body benefits from such stimulation. Vagus Nerve has significant impact on our physical and mental health. Some of major functions are digestion, blood pressure, blood glucose balance, kidney function, bile release, breathing, fertility, release of hormones, sweating... it is definitely something to pay attention to. HOW TO RECOGNIZE VAGUS NERVE DYSFUNCTION: -slow digestion - anxiety - brain fog - fatigue - weight gain - heartburn - depression - IBS - chronic inflammation If we do not address these symptoms we can develop much more complicated medical issues such as cancer, multiple sclerosis, heart disease, obesity... GAMMA FREQUENCIES ISOCHRONIC BEATS Gamma Frequencies range from 25Hz to 140Hz. Anything 35Hz and above stimulates our brain to produce beneficial response to stress, anxiety and depression... As we stimulate the Vagus nerve we enable our body to respond to problematic areas. We should do this at least one hour a day. One of the best ways to stimulate our brain to mimic the frequencies from the sound is by using MONAURAL tones with adjusted carrier frequencies. Use of stereo headphones is optional. Sit back and relax, let the body and mind appreciate the stimulation. DO NOT LISTEN WHILE DRIVING! + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

HQ Sound of Steady Rain - Breathe and Sync Heartbeat to 65bpm - Brain Entr: Binaural Dynamic Delta 3.8hz - Elevated 174Hz Pure Tone - Sleeping Relaxing Meditating You’re listening to a recording of steady rain with Binaural Beats incorporated underneath. The term "binaural" refers to the simultaneous projection of two different frequencies in each ear. What your brain will mimic and resonate with is the difference between the two frequencies. To achieve the desired effect, stereo headphones are required. The frequency is raised to 15.0Hz at the end of this recording, gently bringing you out of relaxation and into an awake and alert state. DO NOT LISTEN WHILE DRIVING! + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

Cellular Detox 741Hz Pure Tone HQ Sound of Small Brook 8 Hours True Black Screen Stereo Headphones Optional Join my Locals Community https://elevatednature.locals.com + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

Overcome Brain Fog Procrastination 174Hz Sound of Forest Birds Binaural Dynamic Solfeggio 18.4-28Hz You’re listening to a recording of forest birds with Binaural Beats incorporated underneath. The term "binaural" refers to the simultaneous projection of two different frequencies in each ear. What your brain will mimic and resonate with is the difference between the two frequencies. To achieve the desired effect, stereo headphones are required. + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

Anxiety & Panic Attacks HQ Sound Water Fountain Dynamic Solfeggio 7.4-11.7Hz Monaural Elevated 528Hz Monaural beats are created by externally combining two distinct steady tones, giving a sound that is quite similar to that of binaural beats. The idea behind monaural BWE and binaural beats is the same. Each speaker receives two slightly different constant tones, and the resulting sound is integrated before it reaches the ear. The outcome resembles a binaural beat. Monaurals, like Isochronic tones, do not require headphones to function because the created tone is formed outside the skull. + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

Pain Relief 174Hz Pure Tone HQ Sound of Ocean Waves Brain Entr. ISOCHRONIC Dynamic 10.6-16.1Hz Stereo headphones are optional. Thank You For Listening! + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayerd with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

Winter Moments Elevated 528Hz Pure Tone Crackling Fireplace Wind Relaxation Sleep Focus

Holiday Vibes Elevated 528Hz Pure Tone HQ Sound of Fireplace Christmas Jingles

Hi and welcome to my channel. I began this journey in 2008 with the fascinating exploration of so-called Super-Learning. My research focused on learning abilities and various methods of using sound and frequencies to enhance and balance our optimal state and potential to learn new things. I’ve expanded my studies to Binaural Beats, Isochronic and Monaural Tones, Bilateral Sounds, Brain-Sync, Subliminals, and so on to explore the healing side of the sound. I want to make it as simple as possible for anyone to listen to and benefit from using frequencies and nature sounds. Since I’m not a huge fan of raw high pitched sounds and noises I decided to combine both. + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

The thyroid gland plays a crucial role in regulating various bodily functions and metabolism. Located in the neck, this small, butterfly-shaped gland produces hormones that influence growth, development, and energy expenditure throughout the body. When the thyroid gland malfunctions, it can lead to a range of symptoms and health issues. One of the primary functions of the thyroid gland is the production of thyroid hormones, namely thyroxine (T4) and triiodothyronine (T3). These hormones are responsible for regulating the body's metabolism, determining how quickly the body uses energy from food. They also play a role in maintaining body temperature, heart rate, and blood pressure. Furthermore, the thyroid gland is involved in controlling the growth and development of various tissues and organs, particularly during infancy and childhood. Proper thyroid hormone production is crucial for brain development and maintaining healthy bones. When the thyroid gland fails to function properly, it can result in either hypothyroidism or hyperthyroidism. Hypothyroidism occurs when the thyroid gland produces insufficient thyroid hormones. Common symptoms of hypothyroidism include fatigue, weight gain, sensitivity to cold, dry skin, constipation, depression, and muscle weakness. If left untreated, it can lead to complications such as goiter, infertility, and heart problems. Conversely, hyperthyroidism is characterized by excessive production of thyroid hormones. Symptoms of hyperthyroidism may include weight loss, increased appetite, rapid heartbeat, nervousness, anxiety, irritability, tremors, sleep disturbances, and heat intolerance. If left untreated, hyperthyroidism can lead to complications such as osteoporosis, heart rhythm disorders, and thyroid storm, a life-threatening condition. Thyroid disorders can be caused by various factors, including autoimmune diseases like Hashimoto's thyroiditis and Graves' disease, iodine deficiency, certain medications, or tumors. To diagnose thyroid dysfunction, medical professionals often perform blood tests to measure thyroid hormone levels and assess the function of the thyroid gland. **************** + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayerd with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ***************** DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

The pancreas is a gland located in the upper left part of your abdomen, behind your stomach. It plays a crucial role in both digestion and blood sugar regulation. Here are the two main functions of the pancreas: 1. Exocrine function: The pancreas releases digestive enzymes that help break down carbohydrates, proteins, and fats in the small intestine. These enzymes include: Amylase: Breaks down carbohydrates into sugars. Trypsin and chymotrypsin: Break down proteins into amino acids. Lipase: Breaks down fats into fatty acids and glycerol. The pancreas releases these enzymes into the small intestine through a network of ducts. The enzymes mix with the food that has been broken down by the stomach, and they continue the process of digestion. 2. Endocrine function: The pancreas also contains clusters of cells called islets of Langerhans, which produce hormones that regulate blood sugar levels. These hormones include: Insulin: Lowers blood sugar levels by helping cells absorb glucose from the bloodstream. Glucagon: Raises blood sugar levels by stimulating the liver to release glucose. Somatostatin: Inhibits the release of insulin and glucagon. These hormones work together to maintain a healthy blood sugar level. When you eat, your blood sugar level rises. The pancreas releases insulin in response to this rise in blood sugar, which helps to lower blood sugar levels. Between meals, when your blood sugar level starts to fall, the pancreas releases glucagon, which helps to raise blood sugar levels. In summary, the pancreas is a vital organ that plays an important role in digestion and blood sugar regulation. It is essential for maintaining good health. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* * Every original audio on this channel is recorded at 44100Hz (never compressed) ============================= * Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= * All audio recordings are my original work and are not available in any public sound file library. ============================= * Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY!

Hi and welcome to Super Learning. You’re listening to a recording of white noise with Isochronic Beats incorporated underneath. The term "isochronic" refers to sharp distinctive pulses of sound. What your brain will mimic and resonate with is the frequency of those pulses (silence and tone). Stereo headphones are not required to achieve the desired effect. The optimal brain frequency for Super Learning is between 9-13Hz, known as Alpha State, which allows you to connect directly to your Long-Term Memory. This means that you don't need a lot of repetitions to memorize and understand a subject. It also improves the capacity of your Short-Term Memory. Using this technology, the path to knowledge can be cut by up to 70%. Being in Alpha State allows you to maintain focus for extended periods of time, which can be beneficial in the case of any type of attention disorder. You should not, however, stay in deep focus for more than 45 minutes at a time. It is ESSENTIAL that you take at least a 15-minute break. The learning process is divided into two stages: acquiring new data and integrating it with existing knowledge. To make the most of your "break time," listen to the audio INTEGRATION, where the desired brain frequency is between 4-8Hz, also known as Theta State. This state allows your brain to slow down and relax, allowing it to form new pathways and integrate new and old information. Have fun with the process and happy learning:) Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

Hi and welcome to Super Learning - Integration. If you’re listening to this recording, you’ve completed the first part of your learning process. Now it is time to relax. You’re listening to a recording of white noise with Isochronic Beats incorporated underneath. The term "isochronic" refers to sharp distinctive pulses of sound. What your brain will mimic and resonate with is the frequency of those pulses (silence and tone). Stereo headphones are not required to achieve the desired effect. The optimal brain frequency for Integration is between 4-8Hz, known as Theta State, which allows you to completely relax and seemingly “forget everything” as your brain integrates newly acquired data with your existing knowledge. It is perfectly normal to fall asleep while in the Theta state, also known as REM (Rapid Eye Movement) sleep. The BWE (Brain Wave Entrainment) frequency is raised to 14.2Hz at the end of this recording, gently bringing you out of relaxation and into an awake and alert state. Numerous studies have shown that relaxing after studying is just as important as studying. You've probably heard the phrase "Let me sleep on it," and this is why we have a better understanding once we've been able to relax. Make yourself comfortable and enjoy the integration process. Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

Grounding With The Tone Of The Earth 432Hz Forest Birds Elevated Ambience Sound Earth Vibrations

Hi and welcome to Super Learning. You’re listening to a recording of tropical jungle with Binaural Beats incorporated underneath. The term "binaural" refers to the simultaneous projection of two different frequencies in each ear. What your brain will mimic and resonate with is the difference between the two frequencies. To achieve the desired effect, stereo headphones are required. The optimal brain frequency for Super Learning is between 9-13Hz, known as Alpha State, which allows you to connect directly to your Long-Term Memory. This means that you don't need a lot of repetitions to memorize and understand a subject. It also improves the capacity of your Short-Term Memory. Using this technology, the path to knowledge can be cut by up to 70%. Being in Alpha State allows you to maintain focus for extended periods of time, which can be beneficial in the case of any type of attention disorder. You should not, however, stay in deep focus for more than 45 minutes at a time. It is ESSENTIAL that you take at least a 15-minute break. The learning process is divided into two stages: acquiring new data and integrating it with existing knowledge. To make the most of your "break time," listen to the audio INTEGRATION, where the desired brain frequency is between 4-8Hz, also known as Theta State. This state allows your brain to slow down and relax, allowing it to form new pathways and integrate new and old information. Have fun with the process and happy learning:) Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

Hi and welcome to Super Learning - Integration. If you’re listening to this recording, you’ve completed the first part of your learning process. Now it is time to relax. You’re listening to a recording of mountain river with Binaural Beats incorporated underneath. The term "binaural" refers to the simultaneous projection of two different frequencies in each ear. What your brain will mimic and resonate with is the difference between the two frequencies. To achieve the desired effect, stereo headphones are required. The optimal brain frequency for Integration is between 4-8Hz, known as Theta State, which allows you to completely relax and seemingly “forget everything” as your brain integrates newly acquired data with your existing knowledge. It is perfectly normal to fall asleep while in the Theta state, also known as REM (Rapid Eye Movement) sleep. The BWE (Brain Wave Entrainment) frequency is raised to 14.2Hz at the end of this recording, gently bringing you out of relaxation and into an awake and alert state. Numerous studies have shown that relaxing after studying is just as important as studying. You've probably heard the phrase "Let me sleep on it," and this is why we have a better understanding once we've been able to relax. Make yourself comfortable and enjoy the integration process. Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE

This pure tone is recorded underneath the ambient sounds of crackling fireplace. According to research ( shorturl.at/qw235 ), subjecting cells to sound waves with a frequency of 528Hz considerably lessens the cell damage in astrocytes. The brain's astrocytes are cells in charge of supporting and maintaining neurons' health. The sound wave at this frequency activates specific cellular pathways and biological functions that help to restore and repair damaged DNA and lessen DNA damage brought on by reactive free radicals. The damaged DNA strand is surrounded by water molecules, and eventually the DNA is repaired by enzymes. Good night and sleep well. Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE