How to Be Happy

During this conversation with students of IIT Delhi, Sadhguru defines engineering essentially as making things happen the way one wants. If life should happen the way you want, he says, your body and mind should work for you, not come in the way. He urges the youth of today to make themselves in such a way that they are always part of the solution, not the problem. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru gives us a rare glimpse into his role as a father, and how his daughter Radhe grew up while Sadhguru was building Isha Foundation from scratch. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

​Sadhguru looks at how ​it is important that leaders move from personal ambition to a larger vision, and work on raising their perception and competence. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Answering a question as to what is our purpose on this planet, Sadhguru explains that nothing in the Universe, from the planet to the stars to the solar system, has happened haphazardly. The fundamental nature of creation, which allows it to function perpetually, is the perfection of its geometry. He also speaks about evolution, both from the Darwinian standpoint, as well as evolution as it was propounded in ancient Indian systems. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

On the occasion of International Day of Yoga, we are happy to bring you this video. It features prominent faces around the globe doing Namaskar, which is simplest form yoga. By putting your hands together, you can bring harmony within yourself and with the world around you. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Watch Sadhguru’s conversation with a group of students on Elon Musk, his car, interplanetary travel, brain capacity and the possibility of human evolution in the future. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Find out about the Yogic science and significance of the night of Mahashivratri, and how it is especially beneficial to sit awake and aware, with the spine in a vertical posture on this night. Mahashivratri will be celebrated on March 11. In this video, find out how you can make yourself receptive to the spiritual possibilities of this phenomenal night. Don't miss the celebrations at Isha Yoga Center, which will feature Midnight Mediation & Satsang with Sadhguru, and cultural performances by renowned artists. Watch it live from home, online or on TV. Isha.sadhguru.org/MSR Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Is it normal to feel more energetic and efficient in the night than during day? Sadhguru answers. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers a question on dealing with self-doubt, when confessing your love for someone. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers about the Kamasutra and its misconception as pornography, and explains that India was a culture without morals. Sexuality was just another aspect of life, and Kamasutra was not written as pornography, but rather as a textbook on sexuality. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers a question about finding true love, and describes the difference between love and relationships while explaining how having sweet emotions is necessary for an individual to flower. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru explains the meaning of “Nishchalatattve jeevanmukti” – that for one who is unwavering in his attention, liberation cannot be denied. Because most people cannot hold their focus in one direction, the vast majority of human energy is wasted. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru shares the “inside scoop” on a highly pranic food that not only settles your nerves, but gives you enormous energy and sharpens your intellect as well! Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

In this short clip taken from "One: The movie" - a documentary about the meaning of life; Sadhguru talks about fear. Why do we feel fear and what is it's basis? Sadhguru explains the root cause of fear, the source of fear, and how to become free from fear. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers a question on whether those that we call Gods, are actually aliens with better technology and tools from another planet. Watch Sadhguru’s reply, which is both light-hearted and insightful at the same time. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Renowned surgeon Dr. Devi Shetty asks Sadhguru whether psychic powers and telepathy are real, and if it is possible to learn these abilities. Sadhguru speaks about chitta, the innermost core of the mind, which is your connection with what we call consciousness. He explains that if the chitta comes within our conscious control, life arranges itself around us beautifully. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Simha Kriya is a powerful 5-minute yoga for beginners to strengthen your immune system and increase your lung capacity. It is perfect for beginners and you can do it at home, in the office or gym. Make it part of your daily routine and beefit in no time. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Nadi Shuddhi is a 5-minute guided yoga routine for positive energy. It balances your energy system (nadis), calms your mind and improves your ability to act effectively. The practice is great for beginners and can be done anywhere: at home, in the office, the park. Try out Nadi Shuddhi and realize the benefits in no time. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

A student asks Sadhguru whether getting tattooed is cool or not? Sadhguru shares his thoughts, and an interesting tattoo episode from his life. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers a student's question on whether we can pass exams without studying, and explains what the whole point of pass and fail is in the first place. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru looks at how if we want to transform ourselves, we need to "take a holiday" from being serious. He tells us to "loosen up your life a little bit, laugh a little more, involve yourself with people around you" and do "things that you think are not so important." Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Watch Sadhguru Cooking! Up Close & Personal Watch Sadhguru cooking as the Master turns Master-Chef! Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

​Why does the institution of marriage exist, and what role does it play in human life and societies? Sadhguru answers a question about marriage and divorce. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

How to handle the large issues of life? Sadhguru answers, there are no large issues - for every experience of life, you can choose to make it enriching or turn it into a curse. Before you can live joyfully, he says, you must learn to stop making a misery out of everything. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp