Desi ilaj

घुटनों में दर्द, टांग या कूल्हे में दर्द तेज नहीं चल पाते | Exercises for, Knee Pain, Leg, Hip Pain Are you struggling to walk fast because of knee, leg, or hip pain? We understand how debilitating and frustrating it can be - but there’s hope! Dive into this video, where I unveil ONLY 2 proven exercises that are tailored to combat knee pain, leg pain, and hip pain. No fluff, no filler - just a straight path to alleviating the aches that have been holding you back. Connect with me 👉 https://sumanhealthcity.com/linktree/ Playlists created for You 👉 Pain Relief - Desi ilaj :- https://bit.ly/3YbXold 👉 Knee Pain relief :- https://bit.ly/474Kvh1 👉 Home remedies :- https://bit.ly/3qfauSa 👉 Beauty tips :- https://bit.ly/3QfOYaS ——————————————————————————— ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Desi ilaj YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dt. Suman Chauhan

घुटनों में दर्द, जाम या सुन्नपन | Knee Pain, Knee Stiffness, Knee Stiffness Exercises Dealing with knee pain, leg pain, and knee stiffness. In this video, i’ll guide you through a series of targeted exercises designed to alleviate knee pain, leg pain, and stiffness. These exercises are backed by expert advice and have helped countless individuals regain their mobility and ease discomfort. It's time to take a step towards a more active and pain-free life. Let's get started on your journey to healthier knees and legs! Connect with me 👉 https://sumanhealthcity.com/linktree/ Playlists created for You 👉 Pain Relief - Desi ilaj :- https://bit.ly/3YbXold 👉 Knee Pain relief :- https://bit.ly/474Kvh1 👉 Home remedies :- https://bit.ly/3qfauSa 👉 Beauty tips :- https://bit.ly/3QfOYaS ——————————————————————————— ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Desi ilaj YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dt. Suman Chauhan

घुटने मज़बूत दर्द ग़ायब हमेशा के लिए | Knee Pain, Leg Pain | Knee Pain Exercises Struggling with knee pain? I am showing you best 3 exercises to fortify your knees and Reduce Knee pain! These knee pain exercises are steps to achieve lasting knee strength and make knee strong. Don't let knee pain hold you back any longer. Whether it's from daily activities or athletic pursuits, these knee exercises are tailored for everyone. Connect with me 👉 https://sumanhealthcity.com/linktree/ Playlists created for You 👉 Pain Relief - Desi ilaj :- https://bit.ly/3YbXold 👉 Knee Pain relief :- https://bit.ly/474Kvh1 👉 Home remedies :- https://bit.ly/3qfauSa 👉 Beauty tips :- https://bit.ly/3QfOYaS ——————————————————————————— ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Desi ilaj YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dt. Suman Chauhan

लँगड़ाना बंद पहले दिन से ही , घुटनों में दर्द, कूल्हे या टांग में दर्द | Knee Pain, Leg Pain , Joint Pain Today's video is a game-changer for anyone struggling with knee pain, leg pain, or joint pain. Discover simple, proven exercises for knee pain relief that can bring you immediate relief and improve your leg mobility. Follow along as I break down each exercise for joint pain step-by-step, perfect for at-home workouts. Say goodbye to chronic knee pain and hello to a more active, fulfilling life. Connect with me 👉 https://sumanhealthcity.com/linktree/ Playlists created for You 👉 Pain Relief - Desi ilaj :- https://bit.ly/3YbXold 👉 Knee Pain relief :- https://bit.ly/474Kvh1 👉 Home remedies :- https://bit.ly/3qfauSa 👉 Beauty tips :- https://bit.ly/3QfOYaS ——————————————————————————— ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Desi ilaj YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dt. Suman Chauhan

कमर में दबी हुई टांग की नस का इलाज | पैरों में दर्द झनझनाहट सुन्नपन | Sciatica, Disc Bulge, Leg Pain effective treatments for the compressed nerve in the waist causing leg pain. Understand the root causes and symptoms, such as tingling, numbness, and persistent discomfort in the legs. This comprehensive guide delves into conditions like Sciatica and Disc Bulge. Learn how to alleviate the pain and regain mobility. If you suffer from leg pain, tingling, or numbness, this is for you! Connect with me 👉 https://sumanhealthcity.com/linktree/ Playlists created for You 👉 Pain Relief - Desi ilaj :- https://bit.ly/3YbXold 👉 Knee Pain relief :- https://bit.ly/474Kvh1 👉 Home remedies :- https://bit.ly/3qfauSa 👉 Beauty tips :- https://bit.ly/3QfOYaS ——————————————————————————— Video Chapters : 1:16 - Understanding Sciatica 2:32 - Causes of Disc Bulge 3:48 - Recognizing Leg Pain Symptoms 5:04 - Effective Treatments for Sciatica 6:20 - Home Remedies for Leg Pains 7:36 - Preventing Disc Bulge Issues 8:52 - Expert Advice on Leg Health 10:08 - Testimonials: Recovery Stories 11:24 - Conclusion: Maintaining Leg Well-being ——————————————————————————— ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Desi ilaj YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dt. Suman Chauhan

डिप्रेशन से मुक्ति! | 30 Second Challenge- Say Goodbye to Depression Anxiety & Tension Forever!

बैठे-बैठे घुटनों में ग्रीस बढ़ाएं, दर्द गायब! | Knee Pain & Joint Pain Gone! Struggling with knee pain or joint pain? In this video I share a simple knee exercises method to naturally enhance the ‘Ghutno me grease'. Imagine easing that knee pain while just standing after sitting down - yes, it's possible! Chapters : 0:54 - Dietary Tips for Healthy Knees 1:48 - Impact of Long Sitting on Joints 2:42 - Understanding Joint Health 3:36 - Introduction: Challenges of Knee Stiffness 4:30 - Common Causes of Stiffness 5:24 - One Exercise Solution 6:18 - Symptoms of Knee and Joint Pain 7:12 - Natural Remedies for Joint Pain 8:06 - Conclusion: Maintaining Joint Flexibility

सिर्फ़ 1 योगासन - सदा जवान रहने का उपाय । Back pain , Hip pain , Anti Aging Yoga | Yoga For Beginner Slow down the aging process naturally with the power of anti-aging yoga. This yoga for beginner is also help to reduce back pain hip pain and other spine problems, learn how specific yoga postures can increase circulation, reduce tension, enhance flexibility, and promote overall well-being – all key factors in slowing down signs of aging. Connect with me 👉 https://sumanhealthcity.com/linktree/ Playlists created for You 👉 Pain Relief - Desi ilaj :- https://bit.ly/3YbXold 👉 Knee Pain relief :- https://bit.ly/474Kvh1 👉 Home remedies :- https://bit.ly/3qfauSa 👉 Beauty tips :- https://bit.ly/3QfOYaS ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ▶ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. I am trying to provide a perfect, valid, specific, detailed information . ❤️ Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Thank you so much.......... Suman Chauhan.

Reduce #upperbody #backfat fast by this simple exercise. . . . . . . #trending#fitness#Exercise #Healthcity #workout

🌿 Embrace the simplicity of pain relief! 💪 Reduce lower back pain naturally with these gentle movements for your SI joint. 🙌 Let's say goodbye to discomfort and hello to a strong back! 🚶‍♂️ Try these exercises today and say goodbye to that agony. #spinalhealth#spinehealth#lowerbackpain#lowerback#warmup

घुटनों में ग्रीस बढ़ाएगा ये दूध | Ghutno Ki Greece Kaise Badhaye | Joint, Knee Pain, Ghutno Me Gap An amazing milk recipe that increases healthy knee grease, make bones strong . Say goodbye to painful joints pain, Natural solution for knee pain? How to enhance the gap in your knees, effectively combating joint discomfort and allowing you to move freely again. Connect with me 👉 https://sumanhealthcity.com/linktree/ #Desiilaj ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ▶ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. I am trying to provide a perfect, valid, specific, detailed information . ❤️ Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Thank you so much.......... Suman Chauhan.

सिर्फ़ 3 बार उठने से पहले, ना कमर दर्द होगा ना घुटनें में | Before Walk, Back Pain, Knee Pain Secret to avoiding back pain, knee pain, and leg pain before standing up or walking. Learn a simple yet powerful technique that only requires 3 repetitions to alleviate discomfort and promote overall joint health. Just do this for 3 times and you will not feel any back pain or knee pain. Connect with me 👉 https://sumanhealthcity.com/linktree/ #Desiilaj ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ▶ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. I am trying to provide a perfect, valid, specific, detailed information . ❤️ Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Thank you so much.......... Suman Chauhan.

आज से ये ख़ाना खाओ जड़ से ख़त्म होगा कैसा भी दर्द हो | Joint Pain, Knee Pain, Leg Pain, Arthritis Pain Tired of living with constant joint pain? In this informative video, I reveal the Full Diet Plan to reduce joint pain, knee pain, leg pain, and arthritis pain. Don't let joint pain control your life any longer – watch the video now and take the first step towards a healthier, pain-free future. Connect with me 👉 https://sumanhealthcity.com/linktree/ Herbal Tea Recipe : https://youtu.be/xOoaICh_Eoc Green Salad Recipe : https://www.facebook.com/SumanHealthCity/videos/1636009786897407/ #Desiilaj ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ▶ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. I am trying to provide a perfect, valid, specific, detailed information . ❤️ Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Thank you so much.......... Suman Chauhan.

सिर्फ़ 1 काम फिर ज़िंदगी भर नहीं होगा घुटनें टांग कूल्हे या जोड़ों में दर्द | Knee Pain, Leg Pain , Joint Pain Suffering from Joint pain, hip pain, knee or leg pain when stand walk or sit? In this informative video, I’ll show you how to do an easy exercise and Tips that can help reduce the pain associated with knee, hip, joint and leg pain issues. This exercise will help strengthen muscles, improve flexibility, and provide some relief from soreness. Connect with me 👉 https://sumanhealthcity.com/linktree/ #Desiilaj ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ▶ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. I am trying to provide a perfect, valid, specific, detailed information . ❤️ Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Thank you so much.......... Suman Chauhan.