Simple, easy and delicious recipes and salads

Oats recipe with fruits! It reduces the risk of bowel cancer, increases immunity and reduces weight - these are just some of the benefits of this healthy and fast breakfast!

It is best to eat avocado fat while it is fresh. Served with bread and tomatoes. A very practical breakfast, but also rich in nutrients. In addition to all of the above, you can add many other spices to avocado according to your taste. It can be hot pepper, basil, onions or sour cream

It will benefit people who stick to this diet. You will get the best results if you use this food as a healthy morning meal - perfect for a chrono breakfast

It is necessary to mix the ingredients in a blender, then cool them. Use it with krono toast and cherry tomatoes and you won't go wrong. Spread avocado with cheese and tuna, varied avocado spread recipes. Here we offer you such a wonderful amazing recipe to make you love avocado more. Let's have a try. Everyone is nutritious and healthy! You can be sure of that

Avocado sauce guacamole is also called guac or guac, guacamole sauce is a dipping sauce or salad the main ingredient in it is avocado. The first to be invented by the Aztec people and it is now Mexico. It was used as a dip in Mexican cuisine and also became used in American cuisine as dipping sauce, salad ingredients and condiments. Benefits of guacamole Since the main ingredient in avocado guacamole sauce is the raw avocado. This dish contains many vitamins, minerals and healthy fats as avocados are a good source of saturated fats, monounsaturated fats, and dietary fiber. Avocados also contain carotenoids such as beta-carotene, xanthophyll and lutein.

Moroccan couscous with meat and vegetables is one of the most prominent and important Moroccan dishes known to the Arab world, made from grains of semolina coated with flour, and the most delicious dishes can be prepared using it, where sweet dishes can be made by adding various dried fruits or raisins with some nuts with honey or molasses, Or you can prepare salty dishes as main meals by adding chicken and meat with or without vegetables, or by adding vegetables alone. But here we offer one of the delicious couscous recipes with meat and vegetables for you to enjoy with your family

Today I offer you from my humble kitchen how to prepare meat and vegetable soup and the way to prepare a custard or pudding solution in an easy and fast way, but at the same time delicious and beautiful. I invite you to try it at your home for your husband, children, or your family, here and cure