Ketogenic Woman

High Protein Fast Lunch! KetogenicWoman #short #carnivorediet #ketocarnivore Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Keto Holiday Meat Bars | High Fat Meat Based Bar |Non Sweetened Fast and Easy Get 10% discount for @carnivorecrisps here: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman These would be a perfect addition to my my Carnivore Charcuterie Boards: https://youtu.be/LiacMDOs3Yo Complete Brown Butter tutorial: https://youtu.be/rj0q-UNi4dU Render your own tallow: https://youtu.be/e6QlKVQMCDw Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Tuesday Talk | Modified Squats for Seniors (or Injuries!) | Squat Challenge 100 Per Day | Wall Pushups *NOTE* Get clearance from your healthcare provider before starting an exercise program ** My talk with Rod from @StayStrong_LiveLong : https://youtube.com/live/BBZlrD40Avc @coach.bronson Video about pushups with his Mom: https://youtu.be/G3Ud2fSV9pU?si=whSrOe_91HQZl7Rg This short called Modified Squats for Seniors: https://www.youtube.com/shorts/1bgXW4f3ifw Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Chat & Q&A with Rod (Stay Strong Live Long) Sunday 4pm PDT 7pm EST Please visit Rod’s channel at https://www.youtube.com/@StayStrong_LiveLong Please visit Rod’s Instagram at Rod Bland 🥩 (@staystrong.livelong_) • Instagram photos and videos For information on how Rod can help you with your YouTube journey https://www.fiverr.com/s/APwg6B For information on Rod’s Carnivore Coaching https://www.fiverr.com/s/7m141y 00:02 🎙 Rod started his YouTube channel because of his passion for content creation and helping others. 03:41 🍲 Changing his diet to a carnivore diet helped Rod improve his mental acuity and eliminate digestive issues. 05:19 🏋‍♂ Rod emphasizes the importance of incorporating weight-bearing exercise as you age to maintain mobility and health. 19:22 🍭 Cutting out all sweet foods, including artificial sweeteners, helped Rod overcome cravings and transform his taste buds. 20:46 🥤 Rod gradually transitioned from diet soda to sparkling water as part of eliminating sweet cravings from his diet. 21:27 🥩 Rod's favorite red meat is ground beef due to its flexibility, cost, high fat content, and ease of cooking. 22:36 ☕ Rod's typical day of eating includes bacon and eggs for breakfast, ground beef for lunch, and occasionally chicken drumsticks for dinner. He also enjoys butter and coffee in the morning. 23:59 🧈 Butter and tallow serve as effective snacks for Rod, helping to curb hunger and anxiety. 25:16 🍖 Rod's family members eat a lot of meat, but they are not strictly carnivore. He encourages them to consume fatty meat. 33:05 🕒 Rod practices intermittent fasting, typically having his first meal around 12:00-1:00 PM and his last meal at 6:30 PM. He occasionally experiments with longer fasts but prefers intermittent fasting. 41:51 🍳 Cooking with fat, like bacon and tallow, can be beneficial, as the body processes fat into ketones. 42:33 🧘 Eating more fat can help create a balance and equilibrium in your diet, allowing you to eat less overall. 45:01 💡 When attending family gatherings with different dietary preferences, finding a middle ground and respecting each other's choices can be a good approach. 52:58 🏋‍♂ For individuals with arthritis, low-impact resistance exercises like squats and wall push-ups can be beneficial, but it's essential to start at a level that suits your capabilities. 59:45 🍲 Bone broth can be included in your diet on a weekly basis, and you can use the liquid from pressure-cooked or Instant Pot meals as a pseudo bone broth. 1

Come join Robyn Herron and myself (KetogenicWoman) as we talk all things Proper Human Diet, Carnivore, Keto! Robyn's Channel: https://www.youtube.com/@UCcrfHyIz0Wf3Bv2Iz_qfCMg

Cast Iron Picanha Steak (Sirloin Cap)| Better and Cheaper than Rib Eye! Optional Dry Brine Method Other names for Picanha: Sirloin Cap Steak, Rump Roast, Cullotte Steak Featured Products: I love @carnivorecrisps beef butter (tallow) for searing at high heat! Order yours and get 10% off with this link: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman I use Redmonds salt for all things! Get 15% discount here: https://glnk.io/oq72y/ketogenicwoman Picanha Oven method: https://youtu.be/gHnNXbb6_So Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. Cast Iron Pan: https://amzn.to/3RMxH9F Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Tuesday Talk | September Results (sort of!) and October Plans! 5 Days of Carnivore Meals: https://youtu.be/vbA8Rac7c1E What I eat in a Day: https://youtu.be/CuCrzmDpxZQ Thanks @AliceAndKev for your support this month! Check out their channel here: https://www.youtube.com/@AliceAndKev @MeatingWellness Squat Challenge: https://www.youtube.com/shorts/kIz7eg976Yg Playlist of Guest Interviews: https://www.youtube.com/playlist?list=PLcnK_MiscYLINCYnENSsDjq3cielgqGbU Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

'Meat' Cristie from MeatingWellness! Conversation plus Q&A Sunday Oct 1 4pm PDT 7pmEST Cristie's Youtube: https://www.youtube.com/@MeatingWellness Follow Cristie on Instagram: https://www.instagram.com/meatingwellness/ Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X =================================================

My First Smoked Brisket on Traeger Tailgater Grill. Did I do it Right? ** Tips for next time welcome!** Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. The meat Smoking category on my Amazon Storefront: https://amzn.to/3EWfBKY @TraegerGrills Brisket : https://www.youtube.com/watch?v=MsorXoRrV0c&t=10s @Heygrillhey Brisket : https://www.youtube.com/watch?v=epHRNS4pVcw Franklin BBQ Brisket: https://www.youtube.com/watch?v=nu4p3l6LuyI Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Tuesday Talk | Doubling Down on Carnivore! Last week's Tuesday Talk: https://youtu.be/ltc12UPNcPs Kelly's video that had a big impact on me: https://www.youtube.com/watch?v=D8WhV04wndI 5 days of easy carnivore meals: https://youtu.be/vbA8Rac7c1E Judy Cho's carnivore food pyramid: https://www.nutritionwithjudy.com/microblog-carnivore-cure-food-pyramid Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Tonight we are talking about protein and will have a live Q&A with a give away! Use REDMONDS in the comments to enter the giveaway (This only works during the Live broadcast) To order from Redmonds and get 15% off, use this link: https://glnk.io/oq72y/ketogenicwoman Please note that some links do earn a small commission for KetogenicWoman. Free cronometer: https://bit.ly/3GheDKD Carb Manager is another one I like : https://carbmanager.com Alice and Kevin video: How Much Meat to Eat ? https://www.youtube.com/watch?v=UmekXqJenWo Free Masterclass on Oct 3 with Alice and Kevin: https://carnivorecut.lpages.co/4-part-formula-registration/ Five Days of Carnivore Meals: https://youtu.be/vbA8Rac7c1E

Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

What I Eat in a Day on a Carnivore Diet 2MAD Fast and Easy Meals! **To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman What I Eat in 5 Days: https://youtu.be/vbA8Rac7c1E @AliceAndKev are helping me with their Carnivore Coaching , check out their channel here: https://www.youtube.com/@UCuvjcPlo2Imv-qTEo67T7sw Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman My Ninja XL: https://amzn.to/463LpJH Liners (these are the ones that fit!) : https://amzn.to/4643nM3 ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

The Endings | TEDitor's Cut | Completely Utterly Pointless Fun to Celebrate 300 Videos! **WARNING* Don't watch this if you are one of the commenters who have told me this silliness is unprofessional! YOU'VE BEEN WARNED! Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Tuesday Talk | The New 'C' Word on Youtube |Should I Be Concerned? Not Sure! 24 hour Carnivore marathon: https://www.youtube.com/watch?v=0mzmwmvyE4s Dr. Berg's Video: https://www.youtube.com/watch?v=ETonDtzkETw Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4 • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

What I Eat to Lose Weight | 5 Days of Meals on a Carnivore Diet **To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases. Order your @carnivorecrisps Beef Butter (Tallow) as well as meat flour and chips with my 10% off discount: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4 • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Today we are talking about getting younger with the proper human diet! Join me (KetogenicWoman) and Robyn (CarnivorousGrama) as we talk about our journeys on this lifestyle! Bring questions! You can find Robyn here on Youtube: https://www.youtube.com/@robynherronCarnivorousGrama/about Instagram: https://www.instagram.com/carnivorousgrama/

Oven Braised Boneless Beef Short Ribs | Juicy Tender Single Ingredient Food | Redmond Salt Unboxing **To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman Bone In Shortribs video: https://youtu.be/IFQUnUllo1I Try out @carnivorecrisps Beef Butter here: https://carnivorecrisps.com/products/carnivore-crisps-grass-fed-beef-butter-9oz?ref=ketogenicwoman Braising Pan: https://amzn.to/3LmJAiQ 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Join my Private Member area here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4 • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Tuesday Talk | September Carnivore Meals | Walking the Shoreline | Got My Traeger Grill! This is the Traeger that I bought: https://amzn.to/3PBM3sg Insta360 Camera! https://amzn.to/3PowdAT Join my Channel here: https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Carnivore Crisps: https://carnivorecrisps.com/?ref=ketogenicwoman** 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4 • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

How to Clean Your Cuisinart Meat Slicer ** 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My video review of the meat slicer: https://www.youtube.com/watch?v=hZSVMbHeMIg Meat slicer on Amazon: https://amzn.to/3Px0MV7 ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Carnivore Crisps: https://carnivorecrisps.com/?ref=ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4 • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Let's chat with Indigo Nili! LIVE Q&A 4pm PDT 7PM EST Subscribe to Nili's channel here: https://www.youtube.com/@IndigoNili Instagram: instagram.com/indigonili Nili's website: http://indigonili.com/

Carnivore Salmon Waffles | High Protein Waffles Keto Carnivore Ketovore **To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman MACROS: 341 Calories, 56g Protein, 14.7 g fat Carnivore Sardine Waffles: https://youtu.be/ags5g9SbG34 Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Dash Belgium Waffle Maker: https://amzn.to/45HXC6C Dash mini Waffle Maker: https://amzn.to/44I8S1H My Amazon store: https://www.amazon.com/shop/ketogenicwoman ** 10% off Carnivore Crisp Flour with my link: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman ** 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Carnivore Crisps: https://carnivorecrisps.com/?ref=ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Tuesday Talk | Life Without Coffee | Hanging Around the Shoreline With My 360 Camera! My Insta360 X3 Camera! https://amzn.to/3PowdAT ============================== **Ways to Support My Channel** ============================== Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Carnivore Crisps: https://carnivorecrisps.com/?ref=ketogenicwoman Save 15% on Keto Mojo here (not available in Canada yet) : https://bit.ly/3Zq4Jh2 My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ================================================= Must Have Small Appliances for Carnivore: Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd Sous Vide Circulator Wand:https://amzn.to/3CCJxeW Crock Pot:https://amzn.to/3wvbzW1 Instant Pot:https://amzn.to/3dWA1t7 Handheld Mixer with whip attachment: https://amzn.to/3DcRec5 ================================================= **Some FAVORITE Tools in the Kitchen!: * Ninja 5 in 1 Grill: https://amzn.to/3nGZXug * Pyrex Measuring Set: https://amzn.to/3NJ3keF * Electric Mixer: https://amzn.to/3bXIhaY * Measuring Beaker: https://amzn.to/3bVnUvk * Swerve: https://amzn.to/3ahQExJ • Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd • Cute Chicken Timer: https://amzn.to/3yhLWpI • KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v • Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv • Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0 ========================================== KetogenicWoman.com Website and Ebooks: Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/ ============================================= CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4 • Check out more recipes on my website: https://ketogenicwoman.com/ • Facebook group for women: https://www.facebook.com/groups/KetogenicWoman • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Listen to Ron's inspiring story of losing 140 lbs in his 60's! @ronsketocafe Today's giveaway is a box of LMNT If you don't win the box and want to try LMNT, use my link to also get a free 8 flavor sample pack with your order: http://drinklmnt.com/ketogenicwoman For those that didn't win the Carnivore Crisp flour last week, there is Labor Day Sale! Use my link and then put in discount code LABORDAYLOVE at checkout. https://carnivorecrisps.com/?ref=ketogenicwoman