1. 

   3 years ago

   Merry Christmas from Our VBJJ Family to Yours!

   VilanovaBJJ
2. 

   3 years ago

   Sacrifice Takedown

   Vilanova Brazilian Jiu Jitsu - Online Technique
3. 

   3 years ago

   Head lock control - Shoulder Lock

   Vilanova Brazilian Jiu Jitsu - Online Technique
4. 

   3 years ago

   Side Control Escape to Full Guard

   Vilanova Brazilian Jiu Jitsu - Online Technique
5. 

   3 years ago

   Side Control Escape - Reverse

   Vilanova Brazilian Jiu Jitsu - Online Technique
6. 

   3 years ago

   Americana Escape - Wrist Lock

   Vilanova Brazilian Jiu Jitsu - Online Technique
7. 

   3 years ago

   Under Arm Pass defense to Crucifix Armbar

   Vilanova Brazilian Jiu Jitsu - Online Technique
8. 

   3 years ago

   Half Guard Pass to Side Control

   Vilanova Brazilian Jiu Jitsu - Online Technique
9. 

   3 years ago

   Sit Up Guard Pass

   Vilanova Brazilian Jiu Jitsu - Online Technique
10. 

    3 years ago

    Open Guard Pass

    Vilanova Brazilian Jiu Jitsu - Online Technique
11. 

    3 years ago

    Half Guard Pass to Side Control 2

    Vilanova Brazilian Jiu Jitsu - Online Technique
12. 

    3 years ago

    Spider Guard Sweep to Ankle Sweep

    Vilanova Brazilian Jiu Jitsu - Online Technique
13. 

    3 years ago

    Spider Guard Sweep - Pushing Knee

    Vilanova Brazilian Jiu Jitsu - Online Technique
14. 

    3 years ago

    Side Control Escape Counter

    Vilanova Brazilian Jiu Jitsu - Online Technique
15. 

    3 years ago

    Under Arm Pass defense to Crucifix Choke

    Vilanova Brazilian Jiu Jitsu - Online Technique
16. 

    3 years ago

    Sit Up Guard - Arm Drag

    Vilanova Brazilian Jiu Jitsu - Online Technique
17. 

    3 years ago

    Closed Guard to Back

    Vilanova Brazilian Jiu Jitsu - Online Technique
18. 

    3 years ago

    Paper Cutter Choke Escape

    Vilanova Brazilian Jiu Jitsu - Online Technique
19. 

    3 years ago

    Knee Slice Pass Counter

    Vilanova Brazilian Jiu Jitsu - Online Technique
20. 

    3 years ago

    Turtle Control - Getting Hooks In #2

    Vilanova Brazilian Jiu Jitsu - Online Technique
21. 

    3 years ago

    Half Guard - Replacing full Guard

    Vilanova Brazilian Jiu Jitsu - Online Technique
22. 

    3 years ago

    Full Mount Escape to Foot Lock

    Vilanova Brazilian Jiu Jitsu - Online Technique
23. 

    3 years ago

    Side Control Escape to Armbar

    Vilanova Brazilian Jiu Jitsu - Online Technique
24. 

    3 years ago

    Pulling Guard to Armbar

    Vilanova Brazilian Jiu Jitsu - Online Technique
25. 

    3 years ago

    Passing Sit Up Guard - Flying Armbar

    Vilanova Brazilian Jiu Jitsu - Online Technique