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  6. Super Full Moon Illumination Mindfulness Meditation #viral #viralvideo #affirmations #reels

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    [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

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  16. Join a Female Instructor for 5 Rounds of Guided Wim Hof Breathing with Cosmic Sounds

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  19. 5 EASY Wim Hof rounds to achieve 2 minutes retention - 25 breaths / round

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  22. 4 rounds Wim Hof Advanced Breathing Technique + 10 min for meditation with Alpha Brain Waves

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  23. [Wim Hof Breath Technique] 6 Advanced rounds to reach 4 minutes + 5 minutes for Meditation

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