What is the Asian Squat? The History of Asian Squat

2 years ago
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What is the Asian Squat? Where did the name come from and what is the history of the Asian squat? Discover why you don't Asian Squat and what will happen if you try!

Special thanks to friend of the channel @dongwangsuperlover (on instagram) for the footage of a "Mongolian barbarian" eating a piece of chicken.

CHAPTERS
00:00 Intro
00:34 What is the Asian Squat?
01:21 Other Names for the Asian Squat
02:15 The Truly Fake History of the Asian Squat
05:09 Why You Don't Asian Squat - 3 C's
05:13 Culture
06:00 Clothing
06:37 Comfort
07:24 What happens if you try to Asian Squat (And You Aren't Asian)?
08:42 Closing

HELPFUL LINKS
🎥Asian Squat Playlist: https://www.youtube.com/watch?v=a6Na67zUMZk&list=PLfKNSz5BBcBFj4s3JY-ykZZS5bZ4tP0MG
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ENDING CREDITS MUSIC
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ABOUT THIS VIDEO
Learn the truly fake history of the Asian squat and how it came to be known as the Asian squat, Slav Squat, Gopnik Squat, Human squat, Primal Squat, Resting Squat, etc. You'll learn what Genghis Khan has to do with the Asian squat, as well as what will happen when Europeans try the deep asian squat.

#AsianSquat #SlavSquat #PrimalSquat #UprightHealth

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