Chronic stress puts the body into a catabolic state of “breaking down”, it suppress our immune system, and cause many other detrimental health issues.
Also Chronic pain can lead to complications beyond physical symptoms, such as new or worsened depression, anxiety, and difficulty sleeping. So these both are big part of true health.
Today we’ll be learning another great modality that can help us release stress and rebalance our bodies. And we’ll be talking about how the two can be linked. This is a modality that I’ve personally been using for over 6 years now and it has not only been life changing with mitigating my chronic hip pain but also its really impacted my overall wellbeing.
My guest today is David Bransky, founder of Brain Reboot Studio. His goal is to help his clients effectively release and recover from the most intense Life challenge we will ever face…which is silent and unrelieved stress!
Contact David Bransky:
brainbalancestudio.com
Stay In Touch with Us!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
Rumble: Discoveringtruehealth
Listen On:
Apple Podcast
Spotify
Watch On:
YouTube
Links:
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
-
2:01:48
RealNewsWithLucretiaHughes
1 year agoMay 5, 2023
8072 -
4:44
FOXtastic Ideas For Making Money Online
1 year agoMay 27, 2023
23 -
59:56
Thrive with Dot and Lany Ray
1 year agoMay 5, 2023
6631 -
1:02:55
laci
1 year agoMay 31, 2023
2871 -
16:24
TheRealTruthAboutHealth
10 months agoMay 31, 2023
119 -
Minds3rdEye ScienceGuy
1 year agoMay 26, 2023
61 -
23:25
Minds3rdEye ScienceGuy
1 year agoMay 12, 2023
2871 -
14:49
TheRealTruthAboutHealth
11 months agoMay 1, 2023
48 -
4:12
southbaychiro
1 year agoMay 12, 2023
18 -
22:34
laci
1 year agoMay 30, 2023
932