1 year ago

natural medicine ashley james learn true health podcast alternative medicine

Essential Oils
http://learntruehealth.com/essential-oils/

Maximizing The Benefits Of Essential Oils

I'm sure you have heard the multiple benefits of essentials oils. From cleaning to natural medicine and detoxification, there are more than a hundred uses of essential oils. And yes, even cooking! So we're in for a treat today because my guest, Leiann King, will teach us how to use these oils properly.

The use of essential oils dates back to the ancient times. It has proven to be beneficial because of anti-inflammatory, antioxidant and antimicrobial properties. However, King says we should avoid overusing it since it is a chemical.

Getting Into Essential Oils

King is a certified master herbalist and international certified aromatherapist. She will be getting her raw foods certification soon. Married to a farmer, she is a proud mother of...drum roll please...nine children!

And because King didn't have any health insurance, she learned to use essential oils, especially as a natural medicine. Using essential oils for 15 years, King's pharmacy was her backyard.

During those years, King became frustrated with the essential oils workshops and seminars she attended. It didn't leave much of a mark for her to feel a significant long-term change. Hence, this was when she started to create her blends to maximize the benefits of essential oils.

"People don't know the vast benefits of aromatherapy. Essential oils can trigger mechanisms in your brains," said King. "It can also call back positive experiences, release negative experiences or lock in something you want to have happened."

Continue reading: http://learntruehealth.com/essential-oils/

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