The Happiness Formula - Michael Weinberger & Ashley James - #166
The Happiness Formula
http://learntruehealth.com/happiness-formula/
All of us have varied definitions of happiness. Some find it in material things, and others find it in relationships. But do you know that there is a formula to be happy? My guest, Michael Weinberger will show us an amazing way to how to truly be happy through his Happiness Formula.
The Dark Years
Life wasn’t always a bowl of cherries for Weinberger. Having been diagnosed in 1994 with bipolar disorder at the age of 17, Weinberger went through some troublesome years at school, which dragged on until he got married and started his career.
However, it didn’t stop there. Apparently, Weinberger’s biggest struggle was his weight. When he was 32 years old, he reached a shallow point in his life. Nothing seemed to go well, and that led him to the brink of suicide.
Weinberger eventually was able to pick up the pieces of his life. He joined programs that helped him manage his weight as well as change his negative thoughts and emotions into positive ones.
A Plan For Living
Once Weinberger got back on track, that’s when he decided to create A Plan For Living. He says he initially created it out of necessity to manage his own life and that others could benefit from it as well.
A Plan For Living app focuses on gratitude, spirituality, and mindfulness. It also deals with impulse control, anxiety, fear, worry, and frustration. According to Weinberger, this tool is a saving grace for anyone who has been through the worst challenges in life.
Continue reading: http://learntruehealth.com/happiness-formula/
-------------------------------------------------------------------------------
If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
-------------------------------------------------------------------------------
Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
-------------------------------------------------------------------------------
Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com
-------------------------------------------------------------------------------
Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi
-------------------------------------------------------------------------------
I made a low-carb, gluten-free cookbook just for you!
Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook
http://learntruehealth.com/free-health-cookbook
-------------------------------------------------------------------------------
Join our Facebook community group!
Visit https://www.facebook.com/groups/LearnTrueHealth
or search Learn True Health on Facebook!
-------------------------------------------------------------------------------
Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together!
Facebook: https://www.facebook.com/2LearnTrueHealth
Twitter: https://twitter.com/learntruehealth
Medium: https://medium.com/@unstoppable_ashley
Pinterest: https://www.pinterest.com/healthpodcast
YouTube: http://bit.ly/LTH-YouTube-Subscribe
Socials: http://bit.ly/Ashley-James-Learn-True-Health-Socials
-------------------------------------------------------------------------------
Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods
https://www.youtube.com/watch?v=8VBTTgQIDfI
-------------------------------------------------------------------------------
Want to learn more about becoming a Certified Health Coach at the Institute for Integrative Nutrition?
https://www.youtube.com/watch?v=CDDnofnSldI
-------------------------------------------------------------------------------
©2017 - http://www.LearnTrueHealth.com
-
0:43
stevensimonson
1 year agoHappiness Formula...
1 -
15:51
Bible Success Academy with Myron Golden
3 years ago $0.03 earnedGods Formula For Success & His People That Never Fails | Myron Golden | BSA
234 -
10:44
Meditate & Manifest
10 months agoThe FORMULA To Become A MAGNET For Wealth, Abundance & Success - Joe Dispenza
3 -
24:58
KAJ Masterclass LIVE
9 months agoThe Productivity Formula & The Happiness Formula with Christine Michaelis
-
4:29
Energetic Health Institute
1 year agoHappiness & Brain Health
1.51K -
6:33
AcousticAustraliana
2 years agoPleasure & Pain - Acoustic Australiana - Richie Robinson & Katina James
14 -
2:54
ClassE Beats
11 months agoFree Sad Emotional Guitar Rod Wave Type Beat "Formula"
81 -
1:00
CoachCalloway.com
3 years ago#0018 - Key Fundamentals to Success & Happiness
38 -
15:35
Dr Lamba's Awakening Call
1 year agoAdopt & Practice IF Formula to Succeed
3 -
59:59
Virgin Most Powerful Radio
3 months ago $0.51 earned06 Feb 24, The Terry & Jesse Show: The Four Levels of Happiness
920