Do This If You Want to Asian Squat Wide
Can't Asian Squat? Want to do the Asian Squat with your feet wide so you can improve your deep squat? In this tutorial, you'll learn how to do a wide footed deep Asian squat (primal squat, slav squat, hindu squat, resting squat)!
HELPFUL LINKS
🎥Asian Squat Playlist: https://www.youtube.com/playlist?list=PLfKNSz5BBcBFj4s3JY-ykZZS5bZ4tP0MG
💪Donate to support this channel: https://paypal.me/uprighthealth
⚡️Become a Member! https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
---
👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
---
At Upright Health we give you strategies and research to get your life back.
With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.
Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.
Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.
When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
ABOUT THIS VIDEO
Anyone can do the deep Asian Squat! It just takes time and practice. If you learn how to do a deep squat with your feet wide, you can gradually progress to a deep Asian squat with narrower foot stance. If the Asian squat feels painful or uncomfortable, this video will help you fix it!
#AsianSquat #PrimalSquat #SlavSquat #UprightHealth
-
16:49
Upright Health on Rumble
7 months ago $0.09 earnedHip Arthritis? Try Hip Strengthening Exercises
355 -
21:14
RealitySurvival
14 hours ago80 Tactical Hand And Arm Signals
4.32K1 -
2:27:28
Roseanne Barr
2 days ago $100.47 earnedThe Roseanne & Jamie Kennedy Experiment | The Roseanne Barr Podcast #51
158K213 -
2:06:44
vivafrei
21 hours agoEp. 214: Trump Juror SCANDAL? Hunter Trial MADNESS! Covid Win? Alex Jones DOWN? & MORE Viva & Barnes
145K260 -
LIVE
Vigilant News Network
18 hours agoMedia Blackout: 10 News Stories They Chose Not to Tell You - Episode 26
1,525 watching -
1:18:16
The Late Kick with Josh Pate
15 hours agoLate Kick Live Ep 520: SEC vs Texas | Unpopular CFB Opinions | PennSt Whiteout Issues | Bama Mood
78.4K5 -
LIVE
Right Side Broadcasting Network
6 days agoLIVE REPLAY: President Donald J. Trump Holds a Rally in Las Vegas, NV - 6/9/24
4,529 watching -
16:09
Clownfish TV
18 hours agoMicrosoft DISABLES Windows Recall After MASSIVE Public Backlash!
49.8K103 -
16:17
TENET Media
21 hours ago $0.91 earnedThe Shopping Cart Theory | Matt Christiansen
57.5K43 -
17:55
JoBlo Originals
1 day agoWhat Happened to EPIC MEAL TIME?
63K8