Trap Bar Deadlift And Carry 220 lbs For Blue Collar Strength

Johnny Grube doing 10 - 225 lb Trap Bar Deadlifts carrying 225 lbs 20 yards doing another 10 - 225 lb deadlifts, turn around and walk
20 yards finish with another 10
Trap Bar Deadlifts.

No Rest. Finished with 30 - 225 lb Trap Bar Deadlifts and 40 yard carry.

This isn't done indoors on a flat stable gym floor, it's done outside on an uneven slightly inclined ground.

Turning then walking adds more to the difficulty of the exercise.

No belts or wrist wraps used just my own ability.

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