5 Things to FIGHT DEPRESSION | Dr. “So Good” Sherwood

Dr. “So Good” Sherwood
WEBSITE: http://doctorsogood.com

-------------------------------------------

The main aim of treatment with antidepressants is to relieve the symptoms of severe depression, such as feeling very down and exhausted, and prevent them from coming back. They are meant to make you feel emotionally stable again and help you to follow a normal daily routine.

Selective serotonin reuptake inhibitors (SSRIs) are the most prescribed type of antidepressant and include: Fluoxetine. Citalopram. Sertraline.

Serotonin in your brain regulates your mood. It's often called your body's natural “feel good” chemical. When serotonin is at normal levels, you feel more focused, emotionally stable, happier and calmer. Low levels of serotonin are associated with depression.

Alternatives - Antidepressants
• Talking therapies. Cognitive behavioral therapy. ...
• Exercise. Research suggests that regular exercise may be a more effective treatment for mild depression than antidepressants. ...
• Self-help groups. Talking through your feelings can be helpful. ...
• Consistent sleep
• Social media monitoring

Supplements
St. John’s wort
Ashwagandha
5-HTP
Full spectrum hemp (CBD)
B6
Amino acids
Omega 3 fatty acids
D
DHEA

-------------------------------------------

TO WATCH ALL FLYOVER CLIPS -
https://banned.video/playlist/622553248186d152c5d07f5d

SPONSORS FOR TODAY’S VIDEO
► ReAwaken America- text the word EVENTS to 40509
(Message and data rates may apply. Terms/privacy: 40509-info.com)
► Kirk Elliott PHD - http://FlyoverGold.com
► My Pillow - https://MyPillow.com/Flyover
►. Z-Stack - https://flyoverhealth.com

Own Your Own Business As An Option To Avoid The Jab-
http://FlyoverCarpet.com
https://TipTopK9.com/

Want to help spread the Wake Up • Speak Up • Show Up -
https://shop.flyoverconservatives.com/
-------------------------------------------
Follow our Social Media so we can be best friends
💬Telegram: https://t.me/FlyoverConservatives
🐦Twitter: https://twitter.com/davidmwhited
🏘FB Community: https://www.facebook.com/groups/flyoverconservatives
📱FB Page: https://www.facebook.com/flyoverconservatives
📸Instagram: https://www.instagram.com/flyoverconservatives/
🧑‍💻Website: https://flyoverconservatives.com

► ALL LINKS: https://sociatap.com/FlyoverConservatives
-------------------------------------------
► Sign Up For Our Newsletter! -https://bit.ly/flyovernewsletter

► Support Flyover Directly - https://www.flyoverconservatives.com/donate

► Get $50 off of Dr. Sherwood’s 13 Week Course to Reset Your Life-
http://DoctorSoGood.com

► Get The TuttleTwins Books Today - http://FlyoverTwins.com

► Get 5% Off Of Dr. Zelenko’s Protocol ZStack at - http://FlyoverHealth.com

► Support a Family Owned, Pro-Life Woman Merch Store
🛍 https://col1972.com/discount/Flyover
-------------------------------------------

Be Blessed!
- The Flyover Team

Business or Media, please contact us at:
info@flyoverconservatives.com