Name: 8 Minutes Abs Workout at Home
Uploaded: 2022-09-03T03:03:10+00:00
Duration: 9 min 35 s
Description: These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of if one round is too easy. I've been doing this ab workout 3 days a week during quarantine. On day

1 year ago

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These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of if one round is too easy.

I've been doing this ab workout 3 days a week during quarantine. On days I feel good I'll do it in 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

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