Name: Swimming For Weight Loss | How Swimming Changed My Life
Uploaded: 2022-09-09T15:00:00+00:00
Duration: 5 min 44 s
Description: You’ve decided that you’d like to lose weight & signed up to do an event, you’d like to get fitter, or you're a bit heavier than you’d like to be & want to adopt a healthier lifestyle? Heather explain

1 year ago

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You’ve decided that you’d like to lose weight & signed up to do an event, you’d like to get fitter, or you're a bit heavier than you’d like to be & want to adopt a healthier lifestyle? Heather explains why swimming is a great way to exercise, and how it could become part of a good weight loss plan!

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