Blue Collar 220 LB Trap Bar 10 Yard Carry 25 Rounds Mental and Physical Toughness Builder.
1 year ago
4
Johnny Grube lifting and carrying 220 lb Trap Bar 10 yards repeat 25 rounds with little rest.
No wraps, uneven terrain, small incline.
This type of work is real work, it's more time under tension, it works in real world situations.
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