10 Min Toned Upper Body Resistance Band Workout (At Home)

1 year ago
17
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Do this 12 min total UPPER BODY Resistance Band Workout #WithMe using a booty band! A quick circuit is focusing on the biceps, triceps, shoulders, back, and chest!
#HomeWorkout #UpperBodyWorkout

Equipment: Booty Band (Light or Medium Resistance)
The Workout: 10 exercises, 2 Rounds, 30 seconds on, 5 seconds rest in between

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