Cheesy Cauliflower Breadsticks

1 year ago
28

Take our easy 60-Second quiz to see
Get a customzied keto diet plan tailored, just for you !
https://cutt.ly/PGxN1sh

Ingredients
1 medium head cauliflower, cut into 1-inch florets (about 6 cups)
1/2 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup shredded cheddar cheese
1 large egg
tap here
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon pepper

Directions
Preheat oven to 425°.
Process cauliflower in batches in a food processor until finely ground.

Microwave, covered, in a microwave-safe bowl on high until tender, about 8 minutes.
When cauliflower is cool enough to handle, wrap in a clean kitchen towel and squeeze dry.
Return to bowl.
Meanwhile, in another bowl, mix cheeses together
. Stir half cheese mixture into cauliflower; reserve remaining cheese mixture.
Combine next 6 ingredients; stir into cauliflower.
On a baking sheet lined with parchment, shape cauliflower mixture into an 11x9-in. rectangle.
Bake until edges are golden brown, 20-25 minutes.
Top with reserved cheese; bake until melted and bubbly, 10-12 minutes. Cut into 12 breadsticks.
If desired, serve with marinara sauce.

Nutrition Facts
1 serving: 66 calories, 4g fat (2g saturated fat), 26mg cholesterol, 340mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1 vegetable, 1 medium-fat meat.
Take our easy 60-Second quiz to see

Get a customzied keto diet plan tailored, just for you !
https://cutt.ly/PGxN1sh

Loading comments...