Drinking Water Before Bedtime Can Change Your Health For The Better
Drinking Water Before Bedtime Can Change Your Health For The Better
The human body needs water to perform normal bodily functions. Therefore, it's important to drink water every day.
However, there's a debate about whether people should drink water before going to bed.
Water is a cheap and effective way to quench thirst and replace lost fluids. Drinking water isn't only important for overall health, but also has many other benefits
Hydration is important for health, but what're the pros and cons of drinking water before bed?
Check out other interesting videos on this subject:
Does Reboiling Water Actually Make It Dangerous To Drink?
https://www.youtube.com/watch?v=7LAtC0Gajdg
Is Sparkling Water Good or Bad for You?
https://www.youtube.com/watch?v=btkE9FehTuM
How To Remove Fluoride From Water Using Holy Basil
https://www.youtube.com/watch?v=x9b0tI-f1Go
How Drinking Water Is Good for Your Teeth and Gums
https://www.youtube.com/watch?v=66G_7RqHnD8
-------------------------
Source(s) / Reference(s):
Effects of Changes in Water Intake on Mood of High and Low Drinkers
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3984246/
Water, hydration, and health
https://pubmed.ncbi.nlm.nih.gov/20646222/
0:00 Introduction
0:23 Health benefits of drinking water
0:44 Impacts of not drinking enough water
1:07 Should you drink water before bed?
2:24 Outro
#water #waterbenefits #naturalcures
Follow us on:
Facebook - https://bit.ly/38BWbw3
Pinterest - https://bit.ly/2Irvwa6
---------------------------------------
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
2:44
Natural Cures
3 years agoThis is Why You Should Drink Water Before Bed
13 -
3:12
Natural Cures
6 years agoWhy Drink More Water? The Benefits of Drinking More Water
3 -
1:25
Vitality Fuel
1 year agoUnleash the Power of Morning Hydration for a Revitalized Life 💧
1 -
1:37
Healthy Habits TV
1 year agoThe Power of Hydration: How Drinking More Water Can Benefit Your Health
4 -
8:00
Bestie
1 year agoSurprising Benefits Of Drinking Warm Water In The Morning
8921 -
3:32
Just In Health
1 year agoDoes Drinking Water Affect Digestion?
59 -
0:59
Smarter Every Day
8 months agoBenefits Of Hot Water When You Drink Every Morning
41 -
0:21
Ghaneeyah22
1 year agoI wish I had known this before: Benefit of drinking water. https://youtu.be/I0xcQD73dhU
1 -
1:08
Health Tips and Advice
10 months agoBenefits of drinking hot water
19 -
1:30
DanSenja
4 months agoONLY DRINKING WATER WILL SAVE YOUR LIFE!
26