Blue Collar StartUp - Episode 17: Matt Phelps (Metabolic Fitness)
In this episode, our hosts Mike Nelson and Derek Foster interview Matt Phelps, the owner of Metabolic Fitness! They discuss how Matt got started, the stellar programs the facilities offer, and more in this informative episode!
Welcome to Blue Collar StartUp, the podcast!
Our Mission is Simple: To facilitate the growth and development of Blue Collar businesses. We will showcase REAL Blue Collar businesses in interviews, and use these stories to help educate and empower the next generation of trades workers to become Blue Collar business owners!
Matt Phelps - Metabolic Fitness
00:16 - Introduction
02:03 - A Brief History of Matt Phelps and Metabolic Fitness
07:03 - Derek Training with Matt… In a Warehouse in Schenectady?!
08:13 - How Can Physical Fitness Play a Role in Your Success?
09:59 - Metabolic’s Class Structuring: Don’t “Find a Time”, MAKE the Time!
14:05 - Careful Scheduling: The Key to Success
16:24 - Nutrition: A Misunderstood and Surprisingly Simple Component of Fitness!
18:23 - How Personalized Should Nutrition Be?
19:47 - Intermittent Fasting: Just a Means to an End!
20:40 - Metabolic’s Coaches: Not Just Exercise, but Diet, Too!
21:20 - What’s Next for Metabolic?
23:20 - How Does Metabolic Scale so Quickly? With the Right People!
25:24 - Closing Remarks: How to Get in Touch
-
7:36
Tobinator0311
3 years ago3 Pillars Podcast - Episode 1, “Physical Fitness”
2 -
7:36
3 Pillars Podcast
2 years ago3 Pillars Podcast - Episode 1, “Physical Fitness”
96 -
53:04
DirtysideofLeadershipPodcast
3 months agoThe Truth About Fitness & Nutrition | Episode 50
25 -
8:20
SportsScienceDudes
10 months agoEpisode 38C - Lose Fat and Gain Muscle at the same time - Dr Bill Campbell
16 -
6:11
AaronAbles
3 years agoFitness Journey | Episode 7
1 -
17:17
BackInShapeProgram
7 months agoImprove Your Metabolic Health As You Fix Your Back Pain | BIS Podcast Ep 66
2 -
1:16:22
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
1 year agoEpisode 81: Building Muscle Without Carbs with Pro Bodybuilder Robert Sykes the Keto Savage!
109 -
9:02
AaronAbles
3 years agoFitness Journey | Episode 8
-
0:50
Clark Bartram
1 year agoAchieving Fitness Goals with Clark Bartram | The Brad Lea Show
-
7:25
AaronAbles
3 years agoGetting Back On Track | Fitness Journey | Episode 18