This Plant-Based Diet Totally Changed My Life! I lost 145 POUNDS!!!

If you're looking to change your life, then you need to try a plant based diet! This diet has changed my life and I promise it can change yours too!

In this video, I'm sharing my journey into a plant based diet. I'll share with you everything I've learned about this lifestyle and how it has changed my life. I hope this video will encourage you to give plant based eating a try – it might just be the change you're looking for!

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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