Grow Your BOOTY 🍑 Not Your THIGHS🔥 With Stretching Exercises_ BOOTY Activation Workout
1 year ago
4.52K
This workout includes the stretch exercises to growing your booty but not your thighs. this booty activation program is very effective to have a bigger booty and slim thighs.
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1. Stretching exercises ( warm-up ) 20 seconds
2. Stretching exercises ( warm-up ) 20 seconds
3. single leg deadlift 3 x 8 reps ( each side )
4. Lunge to Hamstring Stretch 3 x 10 reps ( each side )
5. Side Lunge Hold 3 x 10 seconds
6. Hamstring Stretch To Leaning Low Lunge 3 x 10 reps ( each side )
7. lying kickbacks 3 x 12 reps ( each side )
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Comment Below for your Desired Workout. We will make a full 10-30 Min Exercise.
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24:01
NutritionandWorkout
1 year agoGrow your booty not thighs workout!
11 -
0:24
Quick Home Workouts
1 year agoExercises to GROW your BOOTY 🍑
5311 -
24:01
syedsalmanahmed1988
1 year agoGrow your booty not thighs
24 -
15:33
Quick Home Workouts
2 years ago🔥 10 EXERCISES TO START GROWING YOUR BOOTY
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7:02
poppygymnast
3 months agoOutdoor, Thigh & Booty , Strengthen Your Legs ,#exercise ,teen ,
69 -
12:20
SportyKassia
5 months agoBooty Burn Workout / Unleash the Power of Your Booty | Shape, Lift, and Tighten Your Glutes
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12:22
Fitzone
1 year ago10 BEST EXERCISES TO START GROWING YOUR BOOTY 🔥 | Beginner Friendly Butt Workout | No Equipment
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11:32
BobandBrad
6 months agoADVANCED Stretching. Increase Flexibility in Legs for High Kicks & Athletics
291 -
10:43
likkleting
3 years agoSimple thigh exercises
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0:07
MaryJuliet
2 years ago $0.01 earnedstretching thighs to exercise waist strength, natural and graceful movements
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