30 MIN HARDCORE HIIT Workout - HIIT Circuit Training, Full Body, No Equipment

Hello new week, hello 30 mins of HIIT Madness!! Team, I know you love that feeling of completing a really hardcore workout like me... yeah we may not love every rep but we always love that feeling at the end when we're stronger and happier than ever! That's what I want you all to think about when you're smashing through today's workout. See you on the mat! Let's do it!!

WORKOUT DETAILS

👉🏼 Warm Up: 5 MIN (30 sec each, I'm sorry for the timer mistake 🤦🏼‍♀️)
👉🏼 Circuit Style Training 30 MIN = 50 Sec Work, 10 Sec Rest
👉🏼 Cool-Down: 5 MIN
👉🏼 Intensity: Super Sweaty 💧💧💧
👉🏼 No Equipment

Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.

♡My Music: https://www.epidemicsound.com
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♡My Supplements:
https://www.foodspring.de/whey-protein (USE ANNAFSG FOR 15% OFF)
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♡My Outfit: https://gym.sh/Shop-Anna-E
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♡The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
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♡My Home Training Guide: http://growingannanas.com
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✉ Contact (business inquiries): anna@fyndafit.com