Jim Wendler | 1000 LBS SQUAT, H.S. Strength Coach, 5/3/1, Table Talk #154

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Jim Wendler takes a seat in this 154th podcast episode of Dave Tate's Table Talk.

Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.

Previous podcast episodes with Jim:
https://www.youtube.com/watch?v=arsQ2GO94Uw Episode 100: 
https://www.youtube.com/watch?v=zLDR4qVkj-M Episode 3: 
https://www.youtube.com/watch?v=822SGQDcCwc Jim Wendler, Vincent Dinzenzo, and Matt Rhodes: 

Jim's IG: https://www.instagram.com/jimwendler/
Jim's Website: https://www.jimwendler.com/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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Support Dave Tate's Table Talk podcast by joining the crew.
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