1 year ago

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Does mewing actually work?
Mewing is a technique that involves adjusting the position of your tongue and mouth to improve the alignment of your teeth and jaw. Some people claim that mewing can improve the appearance of your face and profile, and may also have other benefits, such as improving your ability to breathe and speak clearly. However, there is limited scientific evidence to support these claims. It is always a good idea to consult with a qualified healthcare provider before starting any new exercise or technique to ensure that it is safe and appropriate for you.

How do I do mewing?
To perform mewing, follow these steps:

1. Place the tip of your tongue on the roof of your mouth, just behind your upper front teeth.
2. Keep your tongue in this position, pressing it against the roof of your mouth as much as possible.
3. Keep your lips closed and your teeth slightly apart, with your upper and lower teeth gently touching.
4. Try to maintain this tongue and mouth position as much as possible, even while speaking or swallowing.

Some people find it helpful to practice mewing in front of a mirror to ensure that they are keeping their tongue and mouth in the correct position. It may take some time to get used to mewing, and you may need to practice regularly to see any potential benefits.
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My name’s Junaid Minshad and on this Meninfluencer channel I show you how to look more stylish, attractive and how you can live your dream lifestyle by sharing proven strategies to be more social. If you're looking for scientifically proven methods to become the man you desire, make sure to hit that subscribe button.

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Disclaimer: This video is not sponsored. I do use affiliate links when linking products in the description.

That doesn’t change my opinion.. I am still a nice guy :D

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