Are Your Probiotics Making You Sick and Your Brain Foggy?
Are Your Probiotics Making You Sick and Your Brain Foggy? - Dr. J Live Q & A
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0:00 - Introduction
0:31 - Brain Fog
1:04 - Probiotics
2:04 - Testing
3:34 - Organic Acid
5:16 - Rs
Have you noticed an uptick in advertisements for probiotic supplements in the form of caplets, gummies, or fizzy powders? These conventional ommercials promise that using a probiotic supplement will improve digestion, boost immune response, and optimize overall health by increasing the 'good' bacteria in your gut. Although these products are generally safe, 'too much of a good thing' can backfire.
Taking probiotics can cause a higher prevalence of something called "small intestinal bacterial overgrowth" (SIBO) and "D-lactic acidosis," which may result in disorienting brain fogginess and belly bloating, according to Dr J. It is crucial to consult your functional doctor, have yourself tested, and identify the root cause and what works for you since there is no one-size-fits-all.
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Dr. Justin Marchegiani
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