How to do a JAB Punch - For Beginners

This video will teach you the basics of the “Jab” punch, and some common variations of it. Learn how to Jab in 6 minutes! Intended for Beginners looking to improve their punching technique.

Demonstrators:
Jacob (Jake) Broad - Karate & Taekwondo Black Belt - Martial Arts Instructor
Jonathan (Jonnie "The Youngblood") Broad - PRO MMA & Karate Combat Fighter

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OUTLINE:
0:00 - The "Jab" or "Kizami Tsuki"
0:17 - Stance
0:28 - Closing your fist
0:40 - Throwing the punch
2:00 - Punching the pads
2:15 - Telegraphing
2:44 - Using Footwork for distance
3:22 - Moving and Jabbing
4:03 - Slip Jab & Body Jab
5:05 - Set up a right hand
5:22 - Moving back and Jabbing
5:58 - Outro