Top 3 Groin Pain Self Tests and Diagnosis (SURPRISE)

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#groinpain #hipflexorpain #hipflexor

Option 1: Groin On-Demand Webinar https://bit.ly/37thtNF
Option 2: Video Guide https://bit.ly/33aLIqC
Option 3 (the best): Work With Us https://www.p2sportscare.com/

There are several different diagnoses that can cause groin pain. In this video, Drs. Dawne Costantino and Sebastian Gonzales discuss some easy ways to tell if your hip flexor is the cause of your groin pain or not. They also discuss a self test for other reasons for groin pain. Hip impingement self tests and hip labrum self tests are also demonstrated in this video. These tests are some of the tests used in a clinic setting to diagnose groin pain. These tests work best when clustered with other tests to confirm a diagnosis, and are best performed in a clinical setting-this is not intended to diagnose or treat. Of course, these videos do not go over everything you need to know about these diagnoses, so please check out some of our other videos to learn more!

A Hip Impingement happens when there is pinching in the hips because the ball and socket bones that make up the hip joint are rubbing against each other and causing some local irritation. This can feel like pain in the front of the hip, or even into the groin region. It is common to feel it with deep squatting or with running. It is often described as a "pinching" feeling or as dull and achy pain. Many people think they have a hip flexor or groin strain and try unsuccessfully to treat those injuries, ending up with no pain relief.

Drs. Dawne and Sebastian demonstrate a test to help differentiate if your pain is caused by a hip impingement or a muscle. There is also an extra addition to the test to help you see if you would respond to rehab or not. They also discuss symptoms experienced in a hip impingement that helps separate it from other conditions that cause hip pain.

Dr. Gonzales is a Costa Mesa chiropractor serving Costa Mesa and Huntington Beach and the surrounding community. Regardless if you are suffering from back pain, neck pain, headaches, shoulder pain, or sports injuries, our chiropractor can help you heal your conditions with chiropractic treatments and massage, such as Active Release. If you have been in a car accident, there is a chance you need a Chiropractor in Costa Mesa to help you overcome conditions, which occur in car accidents, such as whiplash. Dr. Gonzales, who has been a Costa Mesa Chiropractor for runners, triathletes and golfers can help you with chronic conditions as well as acute sports injuries. Visit our website and book a free consultation to see our chiropractor for chiropractic care today.

Never been to a chiropractor before? No worries! The first session to our Chiropractic Center in Huntington Beach will consist of a consultation with one of our chiropractors, where we will perform treatment on the very same day... you'll feel pain relief before you leave our chiropractic sports center. Our team of therapists and doctors are honest and will help you decided the right treatment plan for you.

How long will my care be at a Chiropractic Clinic? Every chiropractic clinic is different but our chiropractor in Huntington Beach have been known for providing short treatment plans and keeping Huntington Beach's active community moving with minimal downtime.

Different people suffer through different health disorders that need to have several doctors and medical practitioners who can get them rid from their problems. In this way, Chiropractor is available for all these purposes. It is the health care medical facility that provides instant relief against all kinds of problems.

Chiropractic is a natural healing science, art and philosophy primarily concerned with detecting and then eliminating interference to your nervous system. Since your nervous system controls every aspect of your body, chiropractic can have a major impact on multiple areas of your health. Founded in 1895, it is the world's largest drug-free healthcare system and the 3rd largest primary healthcare system in the USA behind medicine and dentistry. Over 25 million Americans will see their chiropractor this year.

For other videos on groin pain:

3 Effective Stretches for Groin Pain: https://studio.youtube.com/video/uz3YSPLC7Dk/edit/basic