Get Stronger Arms with Plank, Press and Push-Ups!
1 year ago
44
Get Stronger Arms with Plank, Press and Push-Ups!
Are you looking to get stronger arms? Look no further! In this video, we'll show you how to get stronger arms with plank, press and push-ups. We'll start with a plank to warm up your core and arms. Then, we'll move on to press and push-ups to target your arms and build strength. Finally, we'll finish with a cool down to help you recover. So, get ready to get stronger arms with plank, press and push-ups
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