5 Exercises for the Still Rings - Gymnastics Lessons featuring Coach Rustam Sharipov
To watch the entire Rings video visit https://coachtube.com/course/gymnastics/gymnastics-lessons-vol-3-rings-featuring-coach-rustam-sharipov/17307998
Gymnastics Lessons Vol. 3 - Rings featuring Coach Rustam Sharipov
Rings are one of the most challenging and physically demanding events in gymnastics. It is imperative for gymnasts to learn proper fundamentals and techniques early in their career. In this video, Coach Rustam Sharipov provides the important tips and techniques necessary to be successful in this event. Among the topics covered are: proper hang and support positions, training stations, proper pressure on the rings, the basic swing, back uprise to L sit, dislocate from inverted hang, inlocates, dismounts and basic judging criteria. This program will help develop a sound foundation from which advanced level skills can be learned.
About the coach:
Rustam Sharipov is a two-time Olympic gold medalist from the Ukraine. In 1992, Sharipov represented the Unified team which won the team gold medal. Sharipov represented Ukraine in 1996 winning a gold medal on the parallel bars and a bronze in the team event. Rustam also competed in numerous International and World Championships until retiring from competitive gymnastics in 2000. Sharipov moved to the United States and began his illustrious coaching career. He has coached at many successful programs, the Bart Conner Gymnastics Academy in Norman, OK (2000-01), Houston Gymnastics Academy in Houston, TX (2001-05), Assistant Coach, University of Oklahoma in Norman. OK 2005-2011 and the Head Coach at The Ohio State University in Columbus, OH 2011-Present.
-
1:14
Gymnastics Tips
1 year agoExercises for the Rings - Gymnastics Lessons featuring Coach Rustam Sharipov
37 -
2:03
Gymnastics Tips
10 months ago $0.01 earnedHow to do Tap Swings - Gymnastics Lessons on the High Bar featuring Coach Rustam Sharipov
24 -
3:04
sghybridtraining
1 year agoGymnastics rings pull movement workout routine
12 -
3:48
sghybridtraining
1 year agoCalisthenics progressions on gymnastics rings - (pulling exercises)
10 -
3:53
Calisthenics Personal Trainer
3 months agoGymnastic Ring Exercises You SHOULD Be DOING for More Muscle Gains
25 -
5:04
Truly
6 years ago $1.10 earnedThis Remarkable Ten-Year-Old Gymnast Is Set To Become An Olympic Star
416 -
3:49
KSHB
5 years agoLocal gymnast competes at world championships
4 -
3:38
Calisthenics Personal Trainer
3 months agoThe Benefits of Gymnastic Rings - Drop the Bar Version NOW
27 -
8:28
Home Of Kettlebell Training
1 year ago6 Rare Exercises From The Playbook Of Soviet Sports Champions
13 -
10:07
CALIMARCOPT
3 years agoGymnastic Rings Workout for Beginners | Calisthenics
134