Back Extension Roll Progressions - Coach Mary Lee Tracy #shorts
To watch the complete 61 minute video visit: https://coachtube.com/course/gymnastics/gymnastics-tips-and-techniques-vol-4-floor-exercise-featuring-coach-mary-lee-tracy/2397507
Gymnastics Tips and Techniques - Vol. 4 Floor Exercise
Learn floor exercise skills and drills from one of the world's top coaches. This comprehensive video provides personal lessons from Coach Mary Lee Tracy, owner of Cincinnati Gymnastics Academy in Fairfield, Ohio. Among the topics covered are: Complex Work, Handstands, Walkovers, Aerials, Roundoffs, Back Handsprings, Front Tumbling, Saltos, Front Twisting and Back Tumbling. This video is a must-have resource for coaches or gymnasts at any level of competition. 61 minutes.
About the Coach:
Mary Lee Tracy started Cincinnati Gymnastics Academy in 1988 and has since coached 27 National team members and several Olympians. Tracy was named USA Gymnastics’ Women’s Coach of the Year three consecutive years (1994-96) and has been the Region 5 Coach of the Year on numerous occasions. Mary Lee Tracy was a 2008 inductee into the USA Gymnastics Hall of Fame.
Join the Gymnastics Coaches Tips and Techniques Facebook Group - https://www.facebook.com/groups/561810221282200/
https://www.paypal.me/sportvideos
#gymnastics #sportvideos #gymnast
-
56:19
Total Horse Channel
2 days ago2024 Buckeye Reining Series | Saturday Night | 7:30 pm EST
11.4K1 -
1:15:38
Steve-O's Wild Ride! Podcast
2 days ago $0.22 earnedG Eazy Opens Up About Falling Off - Wild Ride #217
15.8K11 -
18:44
We Profit with Stock Curry
6 days agoUltimate Advice for Teens & Young Adults
21.1K11 -
LIVE
Lofi Girl
1 year agoSynthwave Radio 🌌 - beats to chill/game to
289 watching -
21:00
Mr. Build It
23 days ago3 Ways to Build Garden Beds
25.9K14 -
1:42:14
Jewels Jones Live
1 day agoDETRANS w/ special guest Mary Margaret Olohan | A Political Rendezvous - Ep. 78
33.7K20 -
1:36:46
Roseanne Barr
1 day ago $73.82 earnedFor Love of Country with Tulsi Gabbard | The Roseanne Barr Podcast #50
149K412 -
6:28:15
CHiLi XDD
11 hours ago[D2] Rumble Featured!! Lets Go!!! #RumbleTakeOver
44K7 -
2:45
Chicks in the Office
10 hours agoHolly Madison Talks Reconciliation with Kendra Wilkinson
58K37 -
LIVE
Di bear
12 hours agoFinal Season Mission, Pantheon | Destiny 2
177 watching