Name: Vitamin A Toxicity. How much to eat as kids and during pregnancy? The Science w/ Dr. Smith - Part 2
Uploaded: 2021-05-29T12:00:03+00:00
Duration: 1 h 16 min 44 s
Description: In this 2nd part of a 2-part interview with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients. We discuss the following in this 2-part epi

3 years ago

In this 2nd part of a 2-part interview with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients.

We discuss the following in this 2-part episode:

- Basics about Vitamin A
- Can eating natural Vitamin A from foods, especially animal sources, be toxic?
- Is vitamin A from supplements and food sources the same?
- Is there a difference in toxicity between natural and synthetic forms of Vitamin A?
- Does the body really turn food Vitamin A into the same chemicals as Accutane and Retin-A?
- Is there a variation from person to person in terms of how susceptible one might be to Vitamin A toxicity?
- How much liver should a pregnant woman eat?
- How much liver should you eat for bone health?
- How much liver should a baby eat?
- What is the relationship between Vitamin A toxicity, insulin resistance, and thyroid function?
- Weston A Price, Ray Peat and Nose to Tail Carnivores—what they all have in common
- Zinc vs Vitamin A
- Vitamin D vs Vitamin A

Citations discussed in episodes:

--------
List of ALL high vitamin A foods: https://tools.myfooddata.com/nutrient-ranking-tool/Vitamin-A/All/Highest/100g/Common/No

DR. GARRETT SMITH RESOURCES:
- Dr. Garrett Smith’s Website: https://nutritionrestored.com/
- His Research Forum: https://nutritionrestored.com/blog-forum/
- Dr. Garrett Smith’s YouTube Channel: https://www.youtube.com/channel/UCNbgzk3ouCb3r-pbA38fxjQ

--------

CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY

_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
2) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
--------
FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
--------
#vitaminatoxicity #beefliver #retinol #betacarotene #vitamin a #carnivorediet #ketotocarnivore #carnivoreketo #carnivoretribe #fatforfuel #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketocarnivore #yes2meat #carnivorelife #worldcarnivoretribe #carbfree #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #nutrition