25 Min Detox Yoga Workout 🔥 | Digestive Metabolism Boost & Gentle Strength Building w/ FIRE BREATH

1 year ago
67.4K
bohobeautiful yoga homeyoga

Welcome to the best 20 minute yoga for detoxification practice. In this session, Juliana Spicoluk invites you to connect with the deep wisdom and healing power of yoga to help release any physical and emotional toxins that are weighing you down. As you move through this practice, allow yourself to be fully present and attuned to the wisdom of your body, breath, and spirit.

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Our experienced yoga teacher will guide you through a carefully curated sequence of asanas and Pranayama practices to help you purify and align your energy. The gentle movements and breathwork are designed to activate your body's natural healing abilities and help you release anything that no longer serves you. Through this practice, you'll deepen your connection to yourself and the world around you, allowing you to move forward with greater clarity and purpose.

instructor: Juliana Spicoluk
Location: Vancouver Island Canada 🇨🇦
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