बहाने बनाना बंद करो! Discipline Is Destiny by Ryan Holiday Audiobook | Book Summary in Hindi

"Discipline Is Destiny: The Power of Self-Control and Self Discipline" by Ryan Holiday is a book that explores the importance of self-discipline and self-control in achieving success in life. The author argues that self-control is not only a crucial component of personal achievement, but it is also the key to living a happy and fulfilling life.

The book draws on historical examples of individuals who have succeeded through self-discipline, such as the philosopher Epictetus, and modern-day examples like Olympic athletes. Ryan Holiday also provides practical advice and strategies for developing self-discipline and self-control, including setting goals, creating habits, and embracing discomfort.

Moreover, the author emphasizes that discipline and self-control are not innate traits but can be learned and developed through intentional practice. Ryan encourages readers to embrace the discomfort of discipline and to prioritize their values over immediate gratification.

Discipline Is Destiny The Power of Self-Control by Ryan Holiday
00:00 Introduction
01:17 1. Self-discipline Leads to Greatness
02:46 2. Self-discipline Gives You Freedom
05:15 3. Control Your Body
09:19 4. Build Physical Self-discipline
12:12 5. Align Body, Mind & Soul
16:50 Conclusion