Overcoming Autoimmune Disease Using Deliberate Cold Exposure ft. Adrienne Jezick
Welcome to the 9th Episode of the Back to Human podcast.
On today's show we have special guest Adrienne Jezick. Adrienne is the creator of the Morozko Method, a sensory immersion meditation technique for deliberate cold exposure and also the creator of the Morozko Method podcast.
On this episode we discuss:
• How Adrienne was able to reverse all traces of 3 different autoimmune diseases; Hashimoto's thyroiditis, Eosinophilic Esophagitis & Urticaria with a deliberate cold exposure practice
• Deliberate cold exposure as an emotional regulation tool
• Cold exposure as a therapeutic relationship tool
• How everyday household products such as perfumes/colognes may be negatively impacting your health
• Is cold exposure safe for kids?
• Activating the dive response by splashing your face/hands/feet with ice cold water
• The Morozko Method workshop
If you would like to reach out to Adrienne to learn more about her healing journey or learn about her workshops you can email her at: Adrienne@morozkoforge.com
Instagram
• @adrienne_jezick
Website
•https://www.morozkoforge.com/
Podcast
•https://podcasts.apple.com/us/podcast/the-morozko-method/id1463994089
Adrienne's first cold plunge
•https://www.youtube.com/shorts/2_Z2hLjwOms
---
Support this podcast: https://podcasters.spotify.com/pod/show/james-andriella/support
-
42:54
We The Patriots USA
11 months ago8 Natural Underlying Factors for Autoimmune Disease & Chronic Illness | Dr. Bryan Ardis Part 1 Ep 95
1.33K7 -
20:43
Book
2 months agoThe Autoimmune Cure By Sara Szal Gottfried
21 -
1:41:34
naturalhealthyhaven
9 months agoREVERSING AUTOIMMUNE CONDITIONS
6 -
51:42
RVM News
10 months agoTop 8 Natural Underlying Factors for Autoimmune Diseases & Chronic Illness with Dr. Bryan Ardis | Teryn Gregson Part 1 Ep 96
3.16K4 -
10:33
Raise Your Frequency and Embody Who You Are
3 years agoImmune System Boost Supportive Energetic/Frequency Healing Meditation Music
7 -
37:15
Dr. Osborne's Zone
8 months ago $0.04 earnedHow To Boost Your Natural Immunity: Preparing for Cold & Flu Season - Dr. Osborne's Zone
815 -
44:15
Dr. Sten Ekberg
5 years agoAutoimmune Disorders Explained By Understanding Health And Wellness
9 -
9:38
Beyond Labels
10 months agoReversing Autoimmune/Chronic Disease: Lessons from Sina's Personal Story (Part Two)
372 -
6:45
Natural Health With Nathan Crane
1 year agoWhat is an Autoimmune Disease?
34 -
4:38
Dr. Eric Berg
5 years agoTry This For Your Autoimmune Disorder/ Disease – Dr. Berg
27