Varizes: exercício ajuda ou atrapalha?
Site oficial – https://www.paulogentil.com
Aulas online - https://nerdflix.paulogentil.com/ ou pelo aplicativo “Nerdflix”
Livros – https://www.paulogentil.com/livros
Prescrição de treino online e presencial –https://www.franquiapersonall.com.br/ (Person@ll)
Instagram - https://www.instagram.com/drpaulogentil/ (@drpaulogentil)
Facebook – https://www.fb.com/drpaulogentil
Artigos e materiais de estudo – https://t.me/drpaulogentil (Telegram)
Artigos citados:
Kan & Delis (2001). Hemodynamic effects of supervised calf muscle exercise in patients with venous leg ulceration: a prospective controlled trial. Arch Surg 2001;136:1364-9.
Padberg et al. (2004). Structured exercise improves calf muscle pump function in chronic venous insufficiency: a randomized trial. J Vasc Surg. 2004 Jan;39(1):79-87.
Tabatabaeifar et al. (2016) Varicose veins in the lower extremities in relation to occupational mechanical exposures: a longitudinal study. Occup Environ Med. 2015 May;72(5):330-7. doi: 10.1136/oemed-2014-102495. Epub 2015 Jan 9.
Yang et al. (1999). Effect of exercise on calf muscle pump function in patients with chronic venous disease. Br J Surg 1999;86:338-41.
Yang et al. (1999). Changes in calf muscle function in chronic venous disease. Cardiovasc Surg 1999;7:451-6.
-
13:04
Dr. Paulo Gentil
5 months agoDiga não ao treino fofo: o esforço é o segredo da hipertrofia!
3192 -
1:40:05
The Quartering
7 hours agoWhy Modern Women Suck w/Hoe_Math
21.6K32 -
DVR
Robert Gouveia
3 hours agoGarland SHAKING over CONTEMPT; Congressional MELTDOWN; Fani RAGES at Senate; Tish INVESTIGATED
12.6K16 -
LIVE
2 MIKES LIVE
4 hours ago#67 2ML Open Mike Friday, we have a LOT to talk about!
293 watching -
2:27:40
WeAreChange
4 hours agoIt’s NOT Just The Frogs — They’re Turning All The Animals GAY??
29.5K24 -
1:02:40
In The Litter Box w/ Jewels & Catturd
22 hours agoPolice State | In the Litter Box w/ Jewels & Catturd - Ep. 570 - 5/17/2024
54.6K42 -
1:57:17
Twins Pod
4 hours agoTwins Pod - Episode 13 - Tim Kennedy: Seals Vs Green Berets, Tigers Vs Bears, & Israel Vs Palestine
40.4K22 -
2:21:43
Tucker Carlson
1 day agoDave Smith: Russia, Israel, Trump & the Swamp, Obama, and the Media Attacks on Joe Rogan
138K387 -
59:55
shaneyyricch
4 hours agoPERMANENTLY BANNED ON YOUTUBE - LETS RUMBLE
22.4K15 -
3:23
Stephen Gardner
4 hours agoNew Trump Testimony DESTROYS Michael Cohen HUSH MONEY case!
25.2K13