Learn How To Walk Without Distraction (With Your Phone)
I'm going to show you simple tricks to help you walk without distraction. People like walking with their phones for safety, but the phone can be a huge distraction. I'll explain three tools and tricks that will help you improve your focus while walking. This will keep you safe AND healthy!
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ENDING CREDITS MUSIC
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ABOUT THIS VIDEO
If you want to enjoy your next walk, you can use free apps and strategies to eliminate phone distractions. One strategy to improve your focus is to leave your phone at home.
Another phone focus strategy is to use free or paid apps to block particularly distracting apps.
One great free way to block phone distractions while walking is to stuff your phone in an inaccessible pocket or under a bunch of other stuff in your bag or purse.
#hunchbackPosture #walking #walk #walkForHealing #hospiceSLOcounty #UprightHealth
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