Name: GMWD Leverage Gym Review (All-in-One Workout Station)
Uploaded: 2023-05-21T14:24:57+00:00
Duration: 7 min 38 s
Description: GMWD Leverage Gym Review (All-in-One Workout Station) ➡️ GMWD Leverage Gym Review https://shreddeddad.com/leverage-gym/ ➡️ Check out the leverage gym https://shreddeddad.com/leveragegym ➡️ Go to https

1 year ago

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GMWD Leverage Gym Review (All-in-One Workout Station)

➡️ GMWD Leverage Gym Review https://shreddeddad.com/leverage-gym/

➡️ Check out the leverage gym https://shreddeddad.com/leveragegym

➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts

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GMWD Leverage Gym Specs
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Dimensions: 60” W x 55” D x 81” H

Material: 14 gauge steel

Total weight capacity: 2055 lbs

Accessories: Lat pulldown bar, short straight bar, triceps rope, ankle straps, squat bar

Storage hooks: 4

Cable pulley machine: High and low pulley

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What Is a Leverage Gym?
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Leverage gyms (aka lever gyms) are plate loaded machines that simulate free weights using lever arms and cable pulley systems.

What I really like about lever gyms is that they have safety stops (starting/ending points).

This lets me train heavy without a spotter or worrying about dropping weights.

I can push myself and if I fail, I just set the weight down at the safety spot.

Depending on the lever arm setting I pick, I can also do calisthenics on them.

The GMWD leverage gym also has a plate loaded cable pulley system in the back.

This connects to a high and low pulley so I can do a ton of cable machine exercises (I’ll show you some later on).

If I was starting a home gym from scratch, a leverage gym would be at the top of my list because of how versatile they are.

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Compare to Other Lever Gyms
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Other companies that sell lever gyms include Powertec and Body Solid

If you want to compare them to GMWD, here are the links:

➡️ Body Solid Leverage Gym https://amzn.to/424KI08
➡️ Powertec Lever Gym https://amzn.to/3oiVrGc

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Calculating Actual Weight Lifted
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Since the lever arms are attached to a fulcrum, there is a weight reduction of about 20% of the weight added.

But each lever arm weighs about 10 lbs (20 lbs when used together) so you have to take that into account when tracking weight.

If I added 100 lbs of weight to the lever arms, I would add the 20 lbs from the arms (120 lbs) then multiply by 0.20 (20% reduction).

So 120 lbs would really be 96 lbs.

The lever arm in the back that’s connected to the pulley system creates a reduction of about 50% of the weight added.

So if throw on 100 lbs, I’m really lifting 50 lbs on either the high or low pulley.

Just a little more math to do than normal if you keep track of your numbers.

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Features
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Adjustable Lever Arms
Normal and neutral grip handles
Weight plate storage
Low and high cable pulley system
Band pegs for accommodating resistance
Use lever arms as a unit or individually

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Where To Buy Leverage Gym
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Check out the GMWD Leverage Gym
➡️ https://shreddeddad.com/leveragegym

➡️ Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment

Garage Gym Ideas
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Discount Gym Equipment
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Garage Gym Packages
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Gym Hacks
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DIY Gym Equipment
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Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization

Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon

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