Episode 9 Chris Danesi How to Place 5th in a Triathlon With a FLAT TIRE

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In this episode I call up Chris Danesi, the Ironman Bear and talk peak performance and the elite focus it takes to compete (and win a spot on the podium) in Ironman Triathlons. We discuss training methods, recovery protocols, and he gives me some solid feedback on the usage of my Leg Day Recovery product. If you’re curious about what it takes to toe the line at a Triathlon, Chris describes how he began and where future triathletes can look for training and support. 

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