Mauriora | Holistic Living with Muna Lee and Geraldine Pene - 18 Aug 2022

Join Muna and this week's special guest Geraldine Pene for our 4th and final episode where she takes us through making a basic brine for pickled carrots, cauliflower, mustard and we talk about pickling fish, ginger beer and more.
Geraldine is a ferment lover and teacher. She has been fermenting for nearly ten years and is passionate about sharing the wonders of this ancient art.
Geraldine lives off grid in Dunedin where she home-schools her three tamariki.
Key to her teachings is sharing how simple and cost effective these delicious superfoods are for us.
All foods can be fermented and alive!
Geraldine will share the magic that happens when we add whey to foods and how we can create probiotic, nutrient dense dressings. She will demonstrate a delicious, fermented pesto and discuss fermenting fish and meat.
https://m.facebook.com/pg/The-Ferment-Kitchen

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