What If Your Gym Has No Mat Enforcer? | Is "Detoxing" Even Necessary?

Hello! We are discussing a listener question on what to do if your gym doesn't have a designated mat enforcer? Also, if detoxing even necessary or is it just a scam?

Introduction 0:00
Youtube comments 5:56
What if your gym has no mat enforcer? 11:36
What is "detoxing"? 34:32
What is chelation? 52:43

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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.