Dr. John McDougall's Fastest Method Revealed | Starch Solution | Maximum Weight Loss
Today I interviewed Dr. John McDougall about his protocols on getting your health back. Don't miss this exclusive INTERVIEW
YouTube: @themcdougallprogram
Website: https://www.drmcdougall.com/
Kon Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1252113/
:32 Intro/Keto Life
2:53 Adding Starches to YOUR DIET
5:05 Does McDougall wish he didn't Write Maximum Weight Loss?
6:16 50/50 Plate
7:41 Why you get TIRED after eating STARCH or SUGAR
12:44 Eating Like Royalty
13:43 Rice Diet/Sugar Contradictions
18:08 Starch Solution by Dr. John McDougall
22:02 Should you EAT a Balanced Diet
24:53 How much Protein
27:01 Plant Doctors say to eat FLAX seeds
32:42 He calls me FAT
37:31 T Collin Campbell calls McDougall out
44:03 Why do you gain WEIGHT eating STARCH
49:54 Why is your blood sugar level so HIGH after eating STARCH
56:35 How long does it take to get RID of FATTY LIVER
1:01:26 Kon Potato ONLY Diet Study
__________________________________________________________________________
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
__________________________________________________________________________
New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
-
16:00
Space Ice
20 hours ago'Resident Evil: Retribution' Is So Bad It's Like Looking Into A Mirror - Worst Movie Ever
25.7K15 -
23:59
Degenerate Plays
16 hours agoThe Denny's Dictator Impresses Women - Call Of Duty Modern Warfare Remastered : Part 5
19.9K -
1:13:51
Blue Siesta ASMR
1 day agoASMR Sims 4 Gameplay | New Roommates Move in Tiny House | already dating? 😱 Soft Spoken
14.9K3 -
46:53
Chrissy Clark
18 hours agoAn Anti-Boomer, Anti-Cringey Podcast w/ Allie Cluff
19.9K36 -
9:07
shaneyyricch
15 hours agoAddressing my beef with Harry Sisson
30.3K29 -
20:40
The Nima Yamini Show
15 hours agoAlpha King Nima Exposes Anti-Masculinity Agenda
35.1K45 -
7:02
TENET Media
18 hours agoNYC Hotels TAKEN OVER By Migrants | Lauren Southern
48K103 -
47:35
Alexis Wilkins
19 hours agoBetween the Headlines with Alexis Wilkins: NYPD Officers, Mexicos Leader, Fauci Hearing, DDay Salute
53.4K32 -
1:24:49
Glenn Greenwald
17 hours agoBriahna Joy Gray on her Firing from The Hill and Free Speech Double Standards; Leighton Woodhouse on his Reporting About Dr. Fauci’s Dog Experiments | SYSTEM UPDATE #279
115K369 -
2:27:28
Roseanne Barr
16 hours agoThe Roseanne & Jamie Kennedy Experiment | The Roseanne Barr Podcast #51
112K102