Full Guide To Stop Getting Bullied (Make Them Instantly Regret Disrespecting You)

10 months ago
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In this video, we equip you with a full guide to stop bullying and make anyone who disrespects you instantly regret their actions. Bullying is a widespread problem, but the power to change this narrative lies in your hands.

We delve into psychological strategies and practical tips to help you assert your worth, cultivate respect, and combat bullying. We address the role of self-confidence, effective communication, body language, and more.

Not just about defense, this guide also assists you in creating a positive environment around you. We discuss strategies to foster empathy and compassion, which are key to creating a bully-free environment.

Bullying is unacceptable, and you have the right to live free from fear and disrespect. Tune in to learn how to take control, stand up for yourself, and inspire others to do the same.

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00:00 I got bullied, racist, attacked
12:55 Adonis School
15:20 Why I'm making this video
18:45 ACTIONABLE STEP: Make A Vow
20:30 School has let you down
25:10 Why do some people become bullies?
31:42 Why the bully chose you and not someone else
40:32 What happens to your grades, social skills and mental health when you get bullied?
1:03:20 ACTIONABLE STEP: Recap What You've Learnt So Far
1:04:17 3 Strategies You Can Use Right Now
1:38:05 Free Strategy To Heal From Past Bullying
1:45:25 FULL PLAN OF ACTION TO FOLLOW
1:51:25 Support me pls I worked hard on this vid for you

Why do children and adolescents bully their peers?
Social Psychiatry and Psychiatric Epidemiology, 2018, Vol.53 (5), p.437-451

Ball HA, Arseneault L, Taylor A, Maughan B, Caspi A, Moffitt TE (2008) Genetic and environmental influences on victims, bullies and bully-victims in childhood. J Child Psychol Psychiatry 49(1):104–112)

Peer Victimization Trajectories From Kindergarten Through High School:
Differential Pathways for Children’s School Engagement and Achievement?
Journal of Educational Psychology 2017, Vol. 109, No. 6, 826 – 841

Relationship Between Peer Victimization, Cyberbullying, and Suicide in
Children and Adolescents: A Meta-analysis
JAMA Pediatr. 2014;168(5):435-442. doi:10.1001/jamapediatrics.2013.4143

Impact of Bullying in Childhood on Adult Health, Wealth, Crime and Social Outcomes
Psychol Sci. 2013 Oct; 24(10): 1958–1970.

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