Pressing This Region Will Make You Sleep Quickly
Do you sometimes struggle with insomnia? Well, today's video is here to help you out!
When it comes to getting better sleep, one simple and cost-effective strategy is acupressure.
Just locate the pressure points, apply gentle finger pressure, and you're good to go. How cool is that?!
One such point is located on your forearm, between the tendons and about 3 fingers away from your wrist. Gently press and massage it in circular or up-and-down motions for 5 minutes before bedtime. This point is known to help with insomnia. Try it on your left wrist!
And that's not all!
There's also another point on your left arm, just below the pinky finger on the outer wrist crease. Press and massage it gently in circular or up-and-down motions for 2 to 3 minutes before sleeping.
Remember to switch between these two points for maximum effectiveness!
#shorts #insomniarelief #acupressure
--------
Our premium newsletter can help you transform your health and live a happier, healthier life. Subscribe now to our exclusive newsletter, 100% free for our loyal audience: https://bit.ly/naturalcuresnewsletter
Follow us on:
Facebook - https://bit.ly/38BWbw3
---------------------------------------
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
#naturalcures #homeremedies
-
6:47
Natural Cures
5 months ago $0.79 earnedIf You Take Moringa Powder Every Day, This Will Happen to Your Body
2.24K2 -
LIVE
Mally_Mouse
1 hour agoLet's Talk About It - LIVE
589 watching -
LIVE
Darkhorse Podcast
3 hours agoThe 228th Evolutionary Lens with Bret Weinstein and Heather Heying
1,638 watching -
Due Dissidence
6 hours agoChris Cuomo SPARS With Dave Smith, Fauci TESTIFIES in Congress, House SANCTIONS ICC
11.6K14 -
50:13
Ben Shapiro
3 hours agoEp. 1979 - Biden Demonstrates He’s a VEGETABLE
39.2K84 -
LIVE
themidwesterner
1 hour agoMichigan election integrity rally: Protect Our Voters
175 watching -
7:58
Vigilant News Network
3 hours agoTucker Carlson Explains Why He Didn't Get Vaccinated | Beyond the Headlines
17.6K47 -
2:01:18
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-5-24
17.5K1 -
1:05:15
The Kevin Trudeau Show
2 hours agoSuccess Is In The Genes | The Kevin Trudeau Show | Ep. 19
10.6K4 -
30:10
Lou Dobbs
4 hours agoThe Great America Show - Biden's Constitutional Crisis
22K5