PEAK WEEK TRAINING | HITTING PRS IN WEIGHTED PULL-UPS & DIPS | TESTING MY 1 REP MAX
For your FREE Full Body Calisthenics Plan click the link below to download
https://promo.barnaturalfitness.com
WEBSITE:
BARNATURALFITNESS.COM
BARNATURALFITNESS.COM/CALCULATOR (TDEE CALCULATOR)
NASM CPT / ELITE CALISTHENIC SPECIALIST CERTIFIED
BARNATURALPREZ@GMAIL.COM
INSTAGRAM- @BARNATURAL_FITNESS
PATREON ACCOUNT :
https://www.patreon.com/BARNATURALS
LINKS TO PRODUCTS I USE:
barnaturals.maxlinks.net
Megafit Meals - https://megafitmeals.com/ref/elvis.l/ (Email,DM or Comment for Discount Code - Please order through THIS link)
Prozis - https://prozis.com/qFB3 (Code BARNATURALS at checkout to save $$)
Masszymes Digestive Enzymes - https://bit.ly/3598v6Z (Code BARNATURALS )
MUSCLE FEAST GRASS FED WHEY ISOLATE
Musclefeast.com Use code: ELVISGETS10 to save an EXTRA 10% OFF
PACEARTH VEST OR GYMNASTIC RINGS
https://aracky.com/collections/sports
20% off CODE: barnaturalprez
12LB FITTED WEIGHT VEST
https://www.amazon.com/gp/product/B07G4JV76P/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07G4JV76P&linkCode=as2&tag=barnaturalspr-20&linkId=c8514225f22b24229319f61241e4deb2
SMART BODY FAT SCALE
EROS BODY FAT SMART SCALE
www.inevifit.com
20% OFF USE CODE Prez20
Supplements I Take Daily:
Thorne Essential Aminos
https://www.amazon.com/gp/product/B00K0WQK0W/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00K0WQK0W&linkCode=as2&tag=barnaturalspr-20&linkId=a4293a3530f7cdaff204ac3c9ebfe091
Grass Fed Beef Organs (organ meat in pill form)
https://www.amazon.com/gp/product/B06XP7Z1KN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B06XP7Z1KN&linkCode=as2&tag=barnaturalspr-20&linkId=5dde1e82102d289fe681692767aa6d23
GRASS FED COLLAGEN PEPTIDES
https://www.amazon.com/gp/product/B00K6JUG4K/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00K6JUG4K&linkCode=as2&tag=barnaturalspr-20&linkId=ca83a2f8b9d1d5f1cdf03380b981e466
RAW FERMENTED SAUERKRAUT
https://www.amazon.com/gp/product/B01EMAKX9G/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01EMAKX9G&linkCode=as2&tag=barnaturalspr-20&linkId=ed970205d7653f4724d43533c3b1d3b5
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13:24
Calisthenics and Hybrid Workouts
1 year ago10 X 3 WEIGHTED PULL UPS | OLD SCHOOL STRENGTH TRAINING | Do THIS To Build CNS Adaptation & STRENGTH
1 -
39:33
Calisthenics and Hybrid Workouts
11 months agoBARNATURALS WEIGHTED PULL UPS & UPPER BODY CALISTHENICS | HOW TO GET STRONGER
4 -
2:30
Gritty Soldier
2 years agoThe Pull-Up Complex | MAX-OUT on Pull-Ups | Military Upper-Body Strength Workout
6 -
22:08
JaredandJames
1 year agoWe Tested Out Our MAX LIFTS| Our PROGRESS will be CRAZY
5 -
17:10
Fitness Motivation & Workouts
1 year ago15 Min Upper Body Workout At Home (Chest, Shoulders, Arms & Abs)
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16:02
Gritty Soldier
2 years agoMaximum Deadlift (MDL) | Hacks to MAX the ACFT
37 -
0:21
The Lifting Dermatologist
1 year agoHeavy Bench Day: Can I bench press 5 reps x 132kg (291lb)?
29 -
27:48
Fitness Motivation & Workouts
10 months ago30 Min Complete Upper Body Workout With Kettlebell & Dumbbells | No Jumping
14 -
38:09
Workout Workmate
2 years agoDay 5 Back/Biceps - Pulse Power (Mid Range Partials) 3 Week Dumbbell Program | WW DB (S3,E5)
7 -
0:35
UCanDoIt2NutritionandFitness
1 year agoPower Up: Intense Strength Training for Maximum Gains🏋️♀️🏃#shorts #StrengthTrainingMaxGains
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