REFINING MY WEIGHTED PULL UP TECHNIQUE | SPEED PULLS 8X3 WITH PAUSES
For your FREE Full Body Calisthenics Plan click the link below to download
https://promo.barnaturalfitness.com
WEBSITE:
BARNATURALFITNESS.COM
BARNATURALFITNESS.COM/CALCULATOR (TDEE CALCULATOR)
NASM CPT / ELITE CALISTHENIC SPECIALIST CERTIFIED
BARNATURALPREZ@GMAIL.COM
INSTAGRAM- @BARNATURAL_FITNESS
PATREON ACCOUNT :
https://www.patreon.com/BARNATURALS
LINKS TO PRODUCTS I USE:
barnaturals.maxlinks.net
Megafit Meals - https://megafitmeals.com/ref/elvis.l/ (Email,DM or Comment for Discount Code - Please order through THIS link)
Prozis - https://prozis.com/qFB3 (Code BARNATURALS at checkout to save $$)
Masszymes Digestive Enzymes - https://bit.ly/3598v6Z (Code BARNATURALS )
MUSCLE FEAST GRASS FED WHEY ISOLATE
Musclefeast.com Use code: ELVISGETS10 to save an EXTRA 10% OFF
PACEARTH VEST OR GYMNASTIC RINGS
https://aracky.com/collections/sports
20% off CODE: barnaturalprez
12LB FITTED WEIGHT VEST
https://www.amazon.com/gp/product/B07G4JV76P/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07G4JV76P&linkCode=as2&tag=barnaturalspr-20&linkId=c8514225f22b24229319f61241e4deb2
SMART BODY FAT SCALE
EROS BODY FAT SMART SCALE
www.inevifit.com
20% OFF USE CODE Prez20
Supplements I Take Daily:
Thorne Essential Aminos
https://www.amazon.com/gp/product/B00K0WQK0W/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00K0WQK0W&linkCode=as2&tag=barnaturalspr-20&linkId=a4293a3530f7cdaff204ac3c9ebfe091
Grass Fed Beef Organs (organ meat in pill form)
https://www.amazon.com/gp/product/B06XP7Z1KN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B06XP7Z1KN&linkCode=as2&tag=barnaturalspr-20&linkId=5dde1e82102d289fe681692767aa6d23
GRASS FED COLLAGEN PEPTIDES
https://www.amazon.com/gp/product/B00K6JUG4K/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00K6JUG4K&linkCode=as2&tag=barnaturalspr-20&linkId=ca83a2f8b9d1d5f1cdf03380b981e466
RAW FERMENTED SAUERKRAUT
https://www.amazon.com/gp/product/B01EMAKX9G/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01EMAKX9G&linkCode=as2&tag=barnaturalspr-20&linkId=ed970205d7653f4724d43533c3b1d3b5
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28:42
Calisthenics and Hybrid Workouts
1 year ago20 MINUTES OF PULLUPS
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34:15
Calisthenics and Hybrid Workouts
8 months agoDYNAMIC EFFORT PULL WORKOUT | FULL CONJUGATE METHOD WORKOUT FOR INCREASING STRENGTH SPEED & SIZE
6 -
2:30
Gritty Soldier
2 years agoThe Pull-Up Complex | MAX-OUT on Pull-Ups | Military Upper-Body Strength Workout
6 -
3:49
AfionFada
1 year agoEXTENSOR ROLL!!! | PULL
2 -
5:18
NoFate247
1 year agoWeighted Pull Up Max Power
162 -
0:14
Fitness Ignite
2 years agoPhysique - Pull Day! 💪
23 -
0:33
Fitness Ignite
2 years agoPhysique - Alternate Pull Day! 💪
12 -
0:38
UCanDoIt2NutritionandFitness
9 months agoUnlock Your Peak Performance the Surprising Secret to Lifting Heavier
3 -
0:42
alexandercorroon
2 months ago495 lbs x AMRAP Conventional Pulls | 23
251 -
3:40
CALIMARCOPT
3 years agoHow to use Resistance/Loop Bands for the Perfect Pull Up!
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