Recognising and Addressing Cognitive Dissonance
9 months ago
18
Cognitive dissonance is a psychological phenomenon first proposed by Leon festinger. It occurs when individuals hold conflicting beliefs, attitudes, or behaviours, leading to feelings of discomfort and internal conflict.
This video looks at some ways to help identify and address it.
#cognitivedissonance #mentalhealth
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9:10
Darren F Magee
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