How I Turned my Ice Barrel into the Best DIY Cold Plunge
Ice Barrel is offering all my friends $150 off when you use code "MAUS" at checkout!
https://icebarrel.com/coupon/maus
(PLUS, simply build your own DIY Cold Plunge like mine, Links Below)
I have one of the most watched and used DIY cold plunge videos on YouTube and I’ve personally helped hundreds of people with their own project. It’s become a fun, passionate hobby of mine. Not a job. I do this for fun and for the benefits of everyone out there who seeks to recover at the highest level.
Ice Barrel saw the video and sent me a barrel to do an honest review on. So here it is. The most honest review you’ll ever see. Half way through I decided to take my own personal cold plunge DIY set up and combine it to make the ice barrel the BEST cold plunge DIY on the internet. Follow this video, get an ice barrel and enjoy the many years of incredible cold plunging benefits!
**MY DIY KITS AND SHOPPING LISTS 🥶 🥵 **
*DIY Cold Plunge Kits (Choose the Chiller Size you want)*
👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus
1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates)
1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates)
1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates)
1/4 HP Chiller: https://amzn.to/4591Xzj (For Cold Climates)
Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc
🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY
🎥 How to Upgrade the Chiller: https://youtu.be/1CPu3JwhlgU
*DIY Hot+Infrared Sauna Kit* (190+ degrees): https://amzn.to/44Fpbgq
🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0
Red Light Therapy Must Haves: https://amzn.to/3qa4MRI
My Kids Aerial Silks Setup: https://amzn.to/3rNuiwu
Any questions please reach out to me on IG @dmausjr or comment.
*✅ CHECK OUT ALL THE LINKS BELOW*
**COLD PLUNGE/ ICE BATH AFFILIATES**
🥶 THE PLUNGE
(Discount Code “DMAUSJR”, Save $150!)
https://plunge.com/dmausjr
🥶 ICE BARREL
(Discount code "MAUS", Save $150!)
https://icebarrel.com/coupon/maus
🥶 POLAR MONKEYS
(Use Link)
https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3
🥶 EDGE THEORY LABS
(Discount Code "DAVID", Save $150!)
https://www.edgetheorylabs.com/?ref=DavidMausJr
🥶 ICE UP INDUSTRIES
(Discount Code "MAUS", Save $50!)
https://iceupindustries.com/
**SAUNA AFFILIATES**
🥵 REDWOOD OUTDOORS
(Discount Code "MAUS250", Save $250!)
https://redwood-outdoors.pxf.io/c/4387187/1697592/19718
🥵 SWEAT TENT
(Discount Code "MAUS", Save $100!)
https://sweattent.sjv.io/c/4387187/1582435/18362
**RED LIGHT THERAPY AFFILIATES**
🔻 HOOGA HEALTH RED LIGHT THERAPY
(Discount code "MAUS", Save 12%!)
https://bit.ly/3ksIAzy
**SUPPLEMENT AFFILIATES**
🔥 xEndurance
(Discount Code "MAUS15", Save 15%!)
https://shopxnd.com/MAUS
🐄 HEART & SOIL
(Use Link, Save 10%!)
https://bit.ly/41mKxhn
🌱 NATURALL LIVING
(Discount Code "MAUS", Save 25%)
https://naturallliving.com/discount/MAUS
🍄 RYZE MUSHROOM COFFEE
(Discount Code "MAUS", Save 15%!)
https://www.ryzesuperfoods.com/DAVIDMAUS
**CLOTHING AFFILIATES**
🩳 BAMBOO AVE
(Discount Code “DMAUSJR”, Save 15%!)
https://bambooave.com/dmausjr
**BUILD YOUR OWN DIY "HOT" INFRARED SAUNA**
(FULL SHOPPING LIST)
👉 2 Person Infrared Sauna: https://amzn.to/3wkbTq0
👉 Patio Boss Heater: https://amzn.to/3IkspNR
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
🎥 How To Do It: https://youtu.be/fFyqN2LGUc0
My Amazon Store:
https://www.amazon.com/shop/davidmausjr
**For Collaborations, Partnerships and Business Inquiries**
📩 Email: dmausjr88@gmail.com
**LET’S CONNECT on INSTAGRAM**
INSTA: https://www.instagram.com/dmausjr
*DISCLAIMER*
We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
*COPYRIGHT NOTICE*
This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.
© David Maus Jr
TimeStamps
0:00 Into (how this started)
0:52 Ice Barrel sent me a barrel to review
1:42 Unboxing and Reviewing the Ice Barrel
4:08 Recapping my DIY Setup
5:53 My First Time in the Ice Barrel (i'm 6'1")
7:12 Removing my old setup
7:32 Filling up the Ice Barrel
10:01 Using Ice for my First Plunge
15:13 Ice Barrel DIY with Chiller Build Out
23:10 First Plunge and Closing Remarks
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