1 year ago

Cold plunging is my jam. But when I go on trips I miss it, until now!
In this video I will show you exactly how to Cold Plunge on vacation, basically anywhere in the world and even give you a few other bio hacking tips you can and should do anywhere.
You can always cold shower, but if you have a tub you can actually cold plunge!
1. Fill the tub with cold water.
2. Grab a bag or bucket and go to the complimentary ice machine (if they have one).
3. Fill the tub to your cold preferences and enjoy!

You can also enjoy the bio hacking benefits of barefoot grounding, which is essentially walking on bare earth with your bare feet for a minimum of 10 minutes, as well as opening up your doors and windows to enjoy fresh air as much as possible. One side tip is to make sure you are getting your nutrition and hydration as well but packing up some quality supplements when you go.
I choose redmond salt, ReLyte and NaturALL Living supplements.

Enjoy!
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✅ LINKS
BIOHACKING & FITNESS AFFILIATES:
🥶 ICE BARREL: (Discount code "MAUS", Save $150)
https://icebarrel.com/coupon/maus
🥶 POLAR MONKEY COLD PLUNGES:
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🥶 EDGE THEORY LABS COLD/HOT PLUNGE: (Use Discount Code "DAVID", Save $150)
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🔻 SCIENLODIC RED LIGHT THERAPY: (Use Discount code "DAVID10", Save 10%)
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🌱 NATURALL LIVING SUPPLEMENTS: (Use Discount Code "MAUS", Save 25%)
https://naturallliving.com/discount/MAUS
🍄 RYZE MUSHROOM COFFEE: (Use Discount Code "MAUS", Save 15%)
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AUTOMOTIVE (Yes, you can buy a car from me!):
🚘 MAUS NISSAN & MAUS ACURA
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✅ DIY CONTINUOUS COLD PLUNGE SHOPPING LIST:
👉 Ice Barrel, or use any tub you like: https://icebarrel.com/coupon/maus
👉 Chiller, Active Aqua ½ HP: https://amzn.to/3QYvBRN
👉 Pump, Hydrofarm 1100 GPH: https://amzn.to/3GTIkQZ
👉 Tubing, Hydrofarm Black ¾”: https://amzn.to/3wcQ7EI
👉 Water Strainer, ¾”: https://amzn.to/3Wsj6z0
👉 ¾” Male Adapters (Need 2 to Connect Strainer to Hose): https://amzn.to/3HjkboF
👉 Hose Clamps, (Make sure they fit your tubing): https://amzn.to/3Xpaw5x
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👉 Hydrogen Peroxide: https://amzn.to/3kuiXOj
👉 Water UV Pump/Filter: https://amzn.to/3iPR02V
🎥 How To Do It: https://youtu.be/3LmvDK-xJR0
🎥 How to Keep Water Clean: https://youtu.be/nFBnOrzJ5lE

✅ ABOUT ME:
What's Up Everybody?! David Maus Jr Here.
I started YouTube as a fun platform to express myself and my passions with the world and its became a fun part of me. Most of my content is health and fitness related, biohacking and diet as well. I cover Sauna, Cold Plunge, Red Light Therapy and tons of other helpful Health tools. I also sprinkle in some Automotive reviews, Experiences, Overviews, Travel, Family, DIYs and How To's. Enjoy, Engage, Have a Great Day and as always, God Bless!

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